My Favorite Multiple Original Multivitamin
Natrol
Overview
This multivitamin provides a wide range of vitamins and minerals designed to support overall health. While many nutrients are present at a high percentage of the daily value, the specific forms and potential interactions may not result in optimal absorption. The inclusion of additional compounds like enzymes and flavonoids may offer some extra benefits, although the dosages are likely low.
The Good
Comprehensive blend of vitamins and minerals
Includes some digestive support enzymes
Contains a blend of antioxidants and other phytonutrients
The Bad
Potentially low doses of some minerals
May not address specific deficiencies
Multiple ingredients increase chance of interactions
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, adults of all ages
Skip If: You have specific medical conditions or are taking medications that may interact with certain vitamins or minerals.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
125 mgVitamin D
200 IUVitamin E
200 IUThiamine
25 mgRiboflavin
25 mgNiacin
25 mgVitamin B6
25 mgFolic Acid
200 mcgVitamin B12
25 mcgBiotin
150 mcgPantothenic Acid
25 mgCalcium
500 mgIron
9 mgIodine
75 mcgMagnesium
200 mgZinc
12.5 mcgSelenium
100 mcgCopper
1 mgManganese
1 mgChromium
100 mcgMolybdenum
25 mcgPotassium
50 mgBetaine
150 mgMultienzyme Blend
55 mgPaba
25 mgCholine Bitartrate
25 mgInositol
25 mgHesperidin Complex
12.5 mgRutin
12.5 mgEleuthero
7.5 mgBoron
100 mcgHow to Use
Take one tablet daily with a meal to enhance absorption and reduce potential stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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