Multivitamin for Daily Stress Relief
MegaFood
Overview
This multivitamin is designed to support daily stress relief through a combination of vitamins, minerals, and a supportive herb blend. The use of methylated folate and B12 may enhance absorption. However, some ingredients may be underdosed, and the overall effectiveness could vary among individuals.
The Good
Contains a broad spectrum of vitamins and minerals
Includes Ashwagandha and L-Theanine to support stress response
Uses methylated forms of folate and B12, which are more bioavailable
The Bad
Potential interactions with certain medications
May not provide optimal levels for all individuals
Contains folic acid which may mask Vitamin B12 deficiency
Is it for you?
Best For: Individuals experiencing daily stress, those seeking general wellness support, people looking for a food-based multivitamin
Skip If: You are pregnant, nursing, or on medication without consulting a doctor; have specific allergies to ingredients.
Ingredients Analysis
Vitamin A
700 mcg RAEVitamin C
90 mgVitamin D3
50 mcgVitamin E
15 mgVitamin K
120 mcgThiamin
1.2 mgRiboflavin
1.3 mgNiacin
16 mg NEVitamin B6
1.7 mgFolate
400 mcg DFEFolic Acid
240 mcgVitamin B12
4.8 mcgBiotin
30 mcgPantothenic Acid
5 mgIodine
150 mcgZinc
11 mgSelenium
55 mcgCopper
0.9 mgManganese
2.3 mgGtf Chromium
35 mcgMolybdenum
45 mcgFarm Food Blend
248 mgSupportive Herb Blend
375 mgHow to Use
Take 1-2 tablets daily with a meal and a beverage, or as directed by a healthcare practitioner.
Daily
Anytime
With food
Who Should Use This
Best For:
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