MultiNutrient
Bluebonnet Super Earth
Overview
This multivitamin offers a broad range of nutrients and plant-based compounds, but many ingredients are underdosed. While some vitamins and minerals are present at high percentages of the daily value, the overall effectiveness of the supplement may be limited by the low doses of many included ingredients.
The Good
Provides a comprehensive blend of vitamins and minerals to support overall health.
Contains many B vitamins, some of which are present at high daily values
Includes various phytonutrients, enzymes, and herbal extracts.
The Bad
Contains soy, which may be an allergen for some individuals.
Large serving size of 6 mini-caplets daily may be inconvenient for some users.
Low potassium content may not be sufficient for those with higher needs
Is it for you?
Best For: Individuals seeking to supplement their diet, support overall health, and fill potential nutritional gaps.
Skip If: You have a diagnosed iron deficiency or are already taking high-dose vitamin/mineral supplements.
Ingredients Analysis
Vitamin A
10000 IUVitamin C
1000 mgVitamin D3
400 IUVitamin E
200 IUVitamin B1
25 mgVitamin B2
25 mgVitamin B3
25 mgVitamin B6
25 mgFolate
400 mcgVitamin B12
250 mcgBiotin
100 mcgPantothenic Acid
25 mgCalcium
250 mgIron
18 mgIodine
150 mcgMagnesium
125 mgZinc
15 mgSelenium
25 mcgCopper
500 mcgManganese
5 mgChromium
100 mcgMolybdenum
150 mcgPotassium
50 mgCholine Bitartrate
25 mgInositol
25 mgPaba
25 mgPhytonutrient Sprouts
100 mgPomegranate Extract
25 mgTomato Extract
15 mgSpirulina
500 mgChlorella
150 mgCitrus Bioflavonoids
100 mgFlax Seed Powder
100 mgRna
40 mgQuercetin
25 mgRutin
25 mgChlorophyll
20 mgDna
12 mgHesperidin
10 mgBromelain
50 mgPapain
50 mgAmylase
5 mgCellulase
5 mgGlucoamylase
5 mgLipase
5 mgProtease
5 mgGarlic Extract
5 mgHorsetail Powder
5 mgHow to Use
Take two capsules daily, preferably with a meal.
Daily
Morning
With food
