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Multi-Food Complex For Men

Multi-Food Complex For Men

NOW

#Multivitamin
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product is a multivitamin and mineral supplement marketed towards men, containing a variety of vitamins, minerals, herbal extracts and probiotics. While it provides many essential nutrients, some are present at low doses and others are at very high doses. The benefits of many of the individual trace minerals, herbal extracts and probiotics are not well supported by research.

The Good

Provides a wide array of essential vitamins and minerals.

Includes some botanicals that have shown a modest level of benefit in research.

Includes probiotics for gut health support.

The Bad

May not provide optimal doses of all nutrients for individuals with specific deficiencies.

The low amounts of calcium and magnesium are unlikely to cause a meaningful effect.

Contains a blend of ingredients where the individual amounts are not disclosed.

Is it for you?

Best For: Adult men seeking general nutritional support, men with active lifestyles, those looking for a food-based multivitamin

Skip If: You have specific allergies to listed ingredients, or are on medications that interact with certain vitamins/minerals.

Ingredients Analysis

Beta-Carotene

5000 IU

Pro-Vitamin A

3 mg

Vitamin C

60 mg

Vitamin D

400 IU

Vitamin E

30 IU

Vitamin K

80 mcg

Thiamine

2 mg

Riboflavin

2 mg

Niacin

20 mg

Vitamin B6

2 mg

Folic Acid

400 mcg

Vitamin B12

12 mcg

Biotin

300 mcg

Pantothenic Acid

10 mg

Calcium

10 mg

Iodine

150 mcg

Magnesium

10 mg

Zinc

30 mg

Selenium

70 mcg

Copper

2 mg

Manganese

1 mg

Chromium

120 mcg

Molybdenum

75 mcg

Potassium

3 mg

Organic High Antioxidant Fruit & Spriulina Blend

825 mg

Organic Maca Root

100 mg

Organic Nettle

75 mg

Rhodiola (Rhodiola Rosea) (Root) Extract

50 mg

Saw Palmetto

160 mg

Lycopene

3 mg

Lactobacillus Acidophilus & Bifidobacterium Bifidum

1000000000 Organism(s)

Organic Amla (Phyllanthus Emblica) (Fruit) Extract

120 mg

How to Use

Take the recommended serving size daily with a meal to enhance absorption and reduce potential stomach upset.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With food

Who Should Use This

Best For:

Adult men seeking general nutritional support, men with active lifestyles, those looking for a food-based multivitamin

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