More Than A Multiple With Vision Essentials
American Health
Overview
This multivitamin provides a broad spectrum of vitamins and minerals, with many at or above recommended daily values. The vision-specific complex contains research-backed ingredients like Lutein and Zeaxanthin at effective doses. However, the 'Whole Food Energy-Rich Complex' and 'Macuvision® Complex' are proprietary blends, making it difficult to ascertain the exact effective doses of individual components beyond the stated Lutein and Zeaxanthin amounts. Many of the listed fruit and vegetable powders are likely underdosed for significant therapeutic effects.
The Good
Comprehensive Multivitamin Profile
Specific Vision Support Ingredients (Lutein, Zeaxanthin, Bilberry)
High Doses of Key Vitamins (e.g., C, B-vitamins)
The Bad
Proprietary Blends with Undisclosed Doses for Many Ingredients
High Doses of Certain Nutrients (e.g., Vitamin B12) May Be Excessive for Some
Suboptimal Forms of Minerals (e.g., Magnesium Oxide, Zinc Oxide)
Is it for you?
Best For: Adults seeking general nutritional support, individuals interested in vision health
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
15000 IUVitamin C
500 mgVitamin D
800 IUVitamin E
30 IUThiamine
20 mgRiboflavin
20 mgNiacin
25 mgVitamin B6
22 mgFolic Acid
400 mcgVitamin B12
1000 mcgBiotin
75 mcgPantothenic Acid
25 mgCalcium
152 mgIodine
150 mcgMagnesium
50 mgZinc
15 mgSelenium
70 mcgCopper
1.5 mgManganese
3 mgChromium
75 mcgMacuvision(R) Complex
348 mgBilberry Extract
60 mgInositol
50 mgCitrus Bioflavonoids
50 mgLutein
6 mgBoron
1 mgZeaxanthin
500 mcgHow to Use
Take the recommended serving size daily with a meal to enhance absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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