Men's One
Bluebonnet
Overview
This men's multivitamin provides a broad spectrum of essential vitamins and minerals, many at 100% or more of the Daily Value, which are important for general health. However the product also includes proprietary blends of plant extracts and enzymes, which cannot be assessed. While some ingredients are included at beneficial dosages there is a lack of focus and some ingredients are underdosed.
The Good
Comprehensive blend of essential vitamins and minerals
Includes adaptogenic herbs that may help with stress and energy levels
Includes plant based enzymes which aid in digestion
The Bad
Potentially ineffective for individuals with adequate nutrient intake
May cause gastrointestinal distress in sensitive individuals
May interact with blood thinning medications.
Is it for you?
Best For: Men seeking daily nutritional support, those preferring whole-food-based supplements, individuals with dietary restrictions (soy, gluten)
Skip If: You require precise dosage information for each ingredient or have specific medical conditions requiring tailored nutrient levels.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
90 mgVitamin D3
20 mcgVitamin E
15 mgThiamin
1.2 mgRiboflavin
1.3 mgVitamin B3
16 mgVitamin B6
1.7 mgFolate
667 mcg DFEVitamin B12
2.4 mcgBiotin
30 mcgPantothenic Acid
5 mgCalcium
50 mgIodine
150 mcgMagnesium
25 mgZinc
22 mgSelenium
55 mcgCopper
0.9 mgManganese
2.3 mgChromium
35 mcgMolybdenum
45 mcgPotassium
5 mgCholine
5 mgPaba
5 mgBoron
1 mgVitamin K
20 mcgHow to Use
Take daily with breakfast as part of a balanced nutritional regimen.
Daily
Morning
With breakfast
Who Should Use This
Best For:
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