Mega Men
GNC Mega Men
Overview
GNC Mega Men offers a comprehensive blend of vitamins, minerals, and other nutrients aimed to support overall health and well-being. However, the inclusion of proprietary blends and the wide variety of ingredients can make it difficult to assess individual effectiveness of each component and potentially underdosing of some ingredients. The clinically studied multivitamin in the formulation shows promise, but more comprehensive research is needed to fully understand the efficacy of the complete mix.
The Good
Wide range of vitamins and minerals to address potential nutrient deficiencies
Includes antioxidants like lycopene, astaxanthin, and alpha-lipoic acid
Contains a clinically studied multivitamin complex
The Bad
Potential for excessive intake of some vitamins and minerals
Some ingredients may be underdosed
Proprietary blends obscure specific dosages
Is it for you?
Best For: Adult men, men seeking general health support, active men
Skip If: You have a known allergy to any ingredient, or are on specific medications that interact with vitamins/minerals. Consult a doctor if you have pre-existing medical conditions.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgAlpha-Lipoic Acid
25 mgCholine
10 mgInositol
10 mgSilica
4 mgBoron
2 mgLutemax 2020 Lutein
950 mcgLycopene
950 mcgZeaxanthin
190 mcgAstaxanthin
50 mcgVanadium
10 mcgHow to Use
Take two caplets daily with food. For best results, take one caplet with breakfast and one with dinner.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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