Mega Men
GNC Mega Men
Overview
The GNC Mega Men multivitamin provides a wide range of vitamins and minerals, some at very high doses. While many of the ingredients included have potential for health benefits, some of the inclusions are at very low doses or in proprietary blends, making it difficult to assess their effectiveness.
The Good
Comprehensive blend of vitamins and minerals
Includes some antioxidants, fruit and vegetable blend, amino acids as extras
Convenient once daily dosage
The Bad
Potential for excessive intake of certain vitamins and minerals
May cause gastrointestinal discomfort in some individuals
Interactions may occur with certain medications
Is it for you?
Best For: Adult men seeking general nutritional support, active individuals, those with dietary gaps
Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgAlpha-Lipoic Acid
25 mgLycopene
1 mgTurmeric Root Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgL-Arginine
50 mgL-Glutamine
50 mgCholine
10 mgInositol
10 mgSilica
4 mgBoron
2 mgVanadium
10 mcgChromium
120 mcgMolybdenum
75 mcgFruit & Vegetable Blend
68.5 mgHow to Use
Take two caplets daily with food. Do not exceed recommended dosage.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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