Mega Men
GNC Mega Men
Overview
This multivitamin contains a broad spectrum of vitamins and minerals, often exceeding daily recommended values, alongside a few additional ingredients. While some components may support energy and antioxidant functions, the inclusion of proprietary blends prevents a thorough evaluation of the individual ingredient efficacy. The excess of certain vitamins over the RDA could lead to side effects without additional benefits.
The Good
Provides a comprehensive range of essential vitamins and minerals.
Contains some antioxidants that may help combat cellular damage.
Some B-vitamins may contribute to enhanced energy levels.
The Bad
Potential for excessive intake of some nutrients.
Some ingredients may not be optimally dosed for all individuals.
Risk of interactions with certain medications, such as blood thinners.
Is it for you?
Best For: Adult men seeking comprehensive nutritional support, active individuals
Skip If: You are sensitive to high doses of vitamins/minerals, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgAlpha-Lipoic Acid
25 mgCholine
10 mgInositol
10 mgSilica
4 mgBoron
2 mgLutemax(Tm) 2020 Lutein
950 mcgLycopene
950 mcgZeaxanthin
190 mcgAstaxanthin
50 mcgVanadium
10 mcgHow to Use
Take two caplets daily with food. Follow label instructions for best results.
Daily
Morning
With food
Who Should Use This
Best For:
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