Mega Men 50 Plus
GNC Mega Men
Overview
This multivitamin is designed to support overall health and aging, particularly for men over 50. It includes a variety of vitamins and minerals, plus some additional compounds aimed at specific health concerns. While it offers several potential benefits, some key ingredients are likely underdosed, and the long-term effectiveness of this specific combination requires more extensive research and clinical validation.
The Good
Comprehensive multivitamin covering a wide range of essential nutrients.
Includes key vitamins and minerals at high doses.
Contains additional ingredients beneficial for the targeted age demographic, such as saw palmetto, lycopene and phytosterols.
The Bad
Potential for mild gastrointestinal issues due to high vitamin and mineral doses.
Individual responses to the supplement can be highly variable.
Some ingredients may be underdosed, particularly the saw palmetto and L-Arginine.
Is it for you?
Best For: Men aged 50 and older, individuals seeking comprehensive daily nutritional support
Skip If: You are under 50, have specific medical conditions, or are taking medications that may interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgSaw Palmetto Berries Extract
160 mcgL-Arginine
100 mgMemory Health Blend
20 mgInositol
10 mgSilica
4 mgBoron
2 mgLutemax 2020 Lutein
950 mcgLycopene
950 mcgZeaxanthin
190 mcgAstaxanthin
50 mcgVanadium
10 mcgHow to Use
Take the recommended serving size daily with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
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