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Meal Replacement Superfood Shake Powder Vanilla-Caramel Flavored

Meal Replacement Superfood Shake Powder Vanilla-Caramel Flavored

Biome Secret

#Other
70
Safety75
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This meal replacement shake provides a substantial amount of protein, fiber, vitamins, and minerals, making it a convenient option for those looking to replace a meal. The blend of different protein sources and the inclusion of digestive enzymes could potentially enhance digestibility and nutrient absorption. However, the effectiveness as a 'superfood' shake is limited by the unknown dosages of the 'superfood' ingredients and the forms of certain vitamins and minerals used.

The Good

Good source of plant-based protein (40g per serving) from multiple sources.

High in fiber (12g per serving), which supports digestive health and satiety.

Provides a broad spectrum of vitamins and minerals, contributing to overall micronutrient intake.

The Bad

High Sodium Content relative to other meal replacements

High Saturated Fat Content relative to other meal replacements

Potential gastrointestinal discomfort due to high fiber content (12g).

Is it for you?

Best For: Individuals seeking convenient nutrition, busy professionals, those looking for weight management support

Skip If: You have allergies to specific ingredients or prefer whole food meals

Ingredients Analysis

Saturated Fat

6 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

480 mg

Total Carbohydrates

30 g

Dietary Fiber

12 g

0g Added Sugars

0 g

Vitamin D

5 mcg

Calcium

520 mg

Iron

10 mg

Potassium

940 mg

Vitamin A

800 mcg

Vitamin C

80 mg

Vitamin E

12 mg

Vitamin K

75 mcg

Thiamin

1.2 mg

Riboflavin

1.4 mg

Niacin

16 mg

Vitamin B6

1.4 mg

Folate 340mcg DFE

340 mcg

Vitamin B12

2.5 mcg

Biotin

50 mcg

Pantothenic Acid

6 mg

Phosphorus

375 mg

Iodine

150 mcg

Magnesium

330 mg

Zinc

5.5 mg

Selenium

55 mcg

Copper

1 mg

Manganese

2 mg

Chromium

40 mcg

Molybdenum

50 mcg

Rice Protein Concentrate

0 g

Pea Protein Isolate

0 g

Oat Flakes Flour

0 g

Coconut Fat MCT Powder

0 g

Hemp Seed Protein Powder

0 g

Lowfat Cocoa Powder

0 g

Rapeseed Lecithin

0 g

Indian Plantain Seed Hus Powder

0 g

Acacia (Gum Arabic)

0 g

Maltodextrin

0 g

Potassium Chloride

0 g

Guar Gum

0 g

Calcium Carbonate

0 g

Calcium Phosphate

0 g

Magnesium Citrate

0 g

Magnesium Oxide

0 g

Choline Bitartrate

0 g

Inositol

0 g

Ascorbic acid

0 g

Astaxanthin

0 g

Kelp Powder

0 g

Ferrous Sulfate

0 g

Potassium Iodide

0 g

Niacinamide

0 g

Sodium Molybdate

0 g

Sodium Selenite

0 g

Menaquinone-7

0 g

Bifidobacterium longum

0 g

Lactobacillus acidophilus

0 g

Zinc Oxide

0 g

Calcium Pantothenate

0 g

Manganese Sulfate

0 g

Vitamin A Acetate

0 g

Copper Sulfate

0 g

Chromium Chloride

0 g

Vitamin B12

0 g

Pyridoxine Hydrochloride

0 g

Thiamine Hydrochloride

0 g

Riboflavin

0 g

Ergocalciferol

0 g

Cholecalciferol

0 g

Phylloquinone

0 g

Folic Acid

0 g

D-Biotin

0 g

Alpha-Amylase

0 g

How to Use

Mix one scoop with water or milk and shake well. Consume as a meal or snack.

Frequency:

Daily

Best Time:

Anytime

When:

As a meal or snack replacement

Who Should Use This

Best For:

Individuals seeking convenient nutrition, busy professionals, those looking for weight management support

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