Maximum Nutrition Vanilla Bean
GNC Mega Men
Overview
This product provides a mix of vitamins, minerals, protein, and fiber with a focus on multivitamins, heart health, and digestive support. The high doses of many vitamins and minerals are likely unnecessary, and the lack of clarity on the doses of several proprietary blends makes full evaluation difficult.
The Good
Contains a broad spectrum of vitamins and minerals.
Includes 6 grams of protein and 5 grams of fiber which can aid in satiety.
Provides antioxidants believed to promote health.
The Bad
Contains milk and soy, which may cause allergic reactions or discomfort in sensitive individuals.
Includes artificial flavors, corn syrup solids, and acesulfame-K, which may be concerning for some consumers.
The amounts of some ingredients, including the 'Antioxidant Fruit & Vegetable Blend', 'Essential Fatty Acid Blend', and 'Fiber Blend', are not fully disclosed, making it difficult to assess their effectiveness.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to increase protein intake
Skip If: You have allergies to dairy or soy (if applicable), or specific dietary restrictions.
Ingredients Analysis
Calories From Fat
20 {Calories}Saturated Fat
0.5 gCholesterol
15 mgVitamin A
5000 IUVitamin C
300 mgVitamin D
2000 IUVitamin E
30 IUVitamin K1
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
500 mgMagnesium
100 mgZinc
25 mgSelenium
200 mcgIodine
150 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mgSodium
75 mgPotassium
350 mgCholine
10 mgInositol
10 mgSilica
4 mgBoron
2 mgLutemax 2020 Lutein
950 mcgLycopene
950 mcgZeaxanthin
190 mcgAstaxanthin
50 mcgVanadium
10 mcgPhytosterols
800 mgFiber Blend
9.75 gInulin
2.5 gFos
2.5 gAlpha-Lipoic Acid
25 mgL-Arginine
1000 mgHow to Use
Mix one scoop with 6-8 oz of cold water or your favorite beverage. Consume post-workout or as a snack.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.