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Maximum Nutrition Milk Chocolate

Maximum Nutrition Milk Chocolate

GNC Mega Men

#Protein Powder
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product aims to provide comprehensive nutritional support for men, combining vitamins, minerals, protein, fiber, and additional nutrients. While it includes many diverse ingredients, the effectiveness of some ingredients is questionable given dosage limitations and the lack of specific details on the proprietary blends.

The Good

Comprehensive multivitamin and mineral profile to support various bodily functions.

Includes a good amount of fiber, aiding digestive health.

Contains 6 grams of protein, supporting muscle maintenance.

The Bad

High sugar content due to corn syrup solids.

Contains artificial flavors and sweeteners, such as sucralose and acesulfame-K.

Multiple ingredients at potentially ineffective doses within the antioxidant blend.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake

Skip If: You have dairy allergies or sensitivities, or specific dietary restrictions.

Ingredients Analysis

Calories From Fat

20 {Calories}

Saturated Fat

0.5 g

Cholesterol

15 mg

Total Carbohydrates

14 g

Dietary Fiber

5 g

Sugar

Vitamin A

5000 IU

Vitamin C

300 mg

Vitamin D

2000 IU

Vitamin E

30 IU

Vitamin K-1

80 mcg

Thiamine

50 mg

Riboflavin

50 mg

Niacin

50 mg

Vitamin B6

50 mg

Folic Acid

400 mcg

Vitamin B12

50 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Calcium

500 mg

Magnesium

100 mg

Zinc

25 mg

Selenium

200 mcg

Iodine

150 mcg

Copper

2 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

75 mg

Sodium

75 mg

Potassium

350 mg

Antioxidant Fruit & Vegetable Blend

105 mg

Saw Palmetto Powder

Plum Powder

Wild Blueberry Powder

Cherry Powder

Parsley Leaf Powder

Kale Leaf Powder

Spinach Leaf Powder

Wheat Grass Juice Powder

Cranberry Powder

Blueberry Powder

Strawberry Powder

Orange Powder

Raspberry Powder

Brussels Sprout Powder

Asparagus Powder

Blackberry Powder

Broccoli Powder

Bilberry Powder

Grape Skin Extract

Beet Juice Powder

Cauliflower Powder

Apricot Powder

Papaya Powder

Carrot Powder

Cabbage Powder

Garlic Powder

Grape Powder

Pineapple Powder

Choline

10 mg

Inositol

10 mg

Silica

4 mg

Boron

2 mg

Lutemax 2020 Lutein

950 mcg

Lycopene

950 mcg

Astaxanthin

50 mcg

Zeaxanthin

190 mcg

Vanadium

10 mcg

Essential Fatty Acid Blend

2 g

High Oleic Sunflower Oil

Mct Oil

Safflower Oil

Borage Oil

Flaxseed Oil

Olive Oil

Evening Primrose Oil

Phytosterols

800 mg

Beta-Sisterol

Campestrol

Stigmasterol

Fiber Blend

9.75 g

Inulin

2.5 g

Fructooligosaccharides

2.5 g

Gum Acacia

Soy Fiber

Resistant Starch

Cellulose

Alpha-Lipoic Acid

25 mg

Green Tea Leaf Powder

10 mg

L-Arginine

1000 mg

How to Use

Mix one scoop with 6-8 oz of cold water or milk. Consume after workouts or as a snack.

Frequency:

Daily

Best Time:

Post-workout or anytime

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking to increase protein intake

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