Life's Vitality Multi Vitamin/Mineral Complex
Lee Haney's Nutritional Support Systems
Overview
Life's Vitality Multi Vitamin/Mineral Complex offers a comprehensive blend of essential nutrients. While some vitamins and minerals are present in high doses exceeding the recommended daily value, the inclusion of various complexes such as vegetable, fruit, and enzyme, as well as other ingredients like spirulina and wheat grass, may be underdosed, potentially hindering their intended benefits. While the formulation aims to support overall health, the large number of ingredients may lead to complex interactions that could diminish the effectiveness of individual components.
The Good
Provides high doses of several essential vitamins, such as Vitamin C, Vitamin E, and multiple B Vitamins.
Includes a broad spectrum of vitamins and minerals necessary for overall health.
Contains additional complexes with potential beneficial ingredients, such as Vegetable, Fruit, and Enzyme Complexes.
The Bad
Potential for excessive intake of certain vitamins and minerals, such as Vitamin A and some B vitamins.
Many ingredients present in low dosages may not provide significant benefits.
Contains soy and wheat, which are potential allergens for some individuals.
Is it for you?
Best For: Individuals seeking general nutritional support, active adults, those with dietary gaps
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
15000 IUVitamin C
500 mgVitamin D
400 IUVitamin E
200 IUVitamin B1
50 mgVitamin B2
50 mgNiacin
10 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
20 mgCalcium
175 mgPhosphorus
48 mgMagnesium
100 mgZinc
15 mgSelenium
50 mcgCopper
200 mcgManganese
5 mgChromium
50 mcgPotassium
50 mgVegetable Complex
100 mgFruit Complex
100 mgEnzyme Complex
74 mgGrape
25 mgSpirulina Algae
500 mgWheat Grass
200 mgSafflower
100 mgLecithin
75 mgCholine Bitartrate
75 mgInositol
75 mgCitrus Bioflavonoids
50 mgKorean Ginseng Root
50 mgGotu Kola
50 mgEchinacea
25 mgGreen Tea
25 mgPsyllium
15 mgOat Bran
15 mgApple Pectin
15 mgBarley Grass
15 mgChlorophyll
15 mgL. Acidophilus
15 mgOctacosanol
15 mgKelp
210 mcgBoron
25 mcgHow to Use
Take the recommended serving size (typically 1-2 tablets) daily with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
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