Life Extenstion Mix Capsules
Life Extension
Overview
The Life Extension Mix provides a broad array of vitamins, minerals, and antioxidants. While it contains many beneficial compounds, the exact effectiveness of the formula is challenging to assess due to the use of several proprietary blends. Some of the included nutrients have potential benefits that are backed by research, though the extremely high dosage of select vitamins may pose some risks when taken long term.
The Good
Includes a very wide variety of vitamins and minerals
Contains high amounts of several key B vitamins, which may help individuals with deficiencies
Formulated with additional antioxidant and anti-inflammatory compounds, beyond just vitamins and minerals
The Bad
High daily capsule count of 14 per day
Risk of temporary flushing, itching, and gastric disturbances due to high niacin dose
Potential for liver damage with excessive niacin intake
Is it for you?
Best For: Individuals seeking comprehensive nutritional support, those with dietary gaps, anti-aging support
Skip If: You are pregnant, nursing, or have a medical condition without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
2000 mgVitamin D3
2000 IUVitamin E
100 IUThiamine
125 mgRiboflavin
50 mgNiacin
190 mgVitamin B6
105 mgPyridoxal 5-Phosphate
100 mgFolate
400 mcgVitamin B12
600 mcgBiotin
3000 mcgPantothenic Acid
600 mgPantethine
5 mgCalcium
200 mgIodine
150 mcgMagnesium
400 mgZinc
35 mgSelenium
200 mcgCopper
1 mgManganese
1 mgChromium
500 mcgMolybdenum
125 mcgPotassium
35 mgN-Acetyl-L-Cysteine
600 mgTaurine
200 mgInositol
250 mgPhosphatidylcholine
150 mgCholine
120 mgBoron
3 mgTrimethylglycine
100 mgAcerola Extract
300 mgSilymarin
100 mgBromelain
15 mgDelphinidins
2 mgLutein
15 mgTrans-Zeaxanthin
465 mcgOlive Extract
12.5 mgLuteolin
8 mgLycopene
3 mgCyanidin-3-Glucoside
1.25 mgTrans-Pterostilbene
0.5 mgApigenin
5 mgHow to Use
Take the recommended number of capsules daily, preferably in divided doses with meals.
Daily
Morning or throughout the day
With food
