Ladies' One
Bluebonnet
Overview
Although this product contains a broad spectrum of vitamins, minerals, and extracts, its effectiveness is compromised by the fact that many ingredients appear at low or inadequate doses. The use of proprietary blends also masks the exact amounts of potentially beneficial compounds.
The Good
Contains a wide array of essential vitamins and minerals
Most vitamins and minerals are present at 100% of the daily value
Includes a plant based enzyme blend
The Bad
Contains some ingredients at low doses
Potassium, Choline, Paba, and Boron are present at low doses with questionable benefits
Advanced Female Health Blend is a proprietary blend
Is it for you?
Best For: Women over 40, individuals seeking whole food-based multivitamins
Skip If: You have soy allergies or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
90 mgVitamin D3
20 mcgVitamin E
15 mgVitamin K
20 mcgVitamin B1
1.2 mgVitamin B2
1.3 mgVitamin B3
16 mgVitamin B6
1.7 mgFolate
400 mcg DFEVitamin B12
2.4 mcgBiotin
30 mcgPantothenic Acid
5 mgCalcium
50 mgIron
18 mgIodine
150 mcgMagnesium
25 mgZinc
11 mgSelenium
55 mcgCopper
0.9 mgManganese
2.3 mgChromium
35 mcgMolybdenum
45 mcgPotassium
5 mgCholine
5 mgPaba
5 mgBoron
1 mgHow to Use
Take one capsule daily, preferably with a meal, as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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