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HGH Complex

HGH Complex

Vitabase

#Other
53
Safety70
Efficacy35
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

HGH Complex combines several amino acids and colostrum, theoretically to stimulate human growth hormone (HGH) release and support muscle growth. However, the doses of individual ingredients are low and may not be sufficient to produce significant effects. The available evidence does not strongly support the claim that this specific combination can effectively increase HGH levels or muscle mass.

The Good

Contains multiple amino acids with potential benefits.

Colostrum may offer immune and gut health support.

Relatively low risk of significant side effects at recommended doses.

The Bad

Lack of robust clinical evidence for HGH boosting claims.

Individual ingredient dosages are low.

Potential gastrointestinal distress from higher doses of arginine and ornithine.

Is it for you?

Best For: Individuals seeking natural hormone support, those interested in anti-aging benefits

Skip If: You are pregnant, nursing, or have a medical condition; consult a doctor first.

Ingredients Analysis

Arginine

400 mg

Ornithine

300 IU

Lysine

100 mg

Glutamine

300 mcg

Colostrum

200 mg

Ornithine Alphaketoglutarate

100 mg

Glycine

100 mcg

How to Use

Take 2-4 capsules daily, preferably before bedtime on an empty stomach, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Evening

When:

On an empty stomach before bed

Who Should Use This

Best For:

Individuals seeking natural hormone support, those interested in anti-aging benefits

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