Healthy Gut Matcha Green Tea

Terra Origin

#Greens Powder

Safety70

Efficacy60

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

Healthy Gut Matcha Green Tea combines several ingredients known for their potential gut health benefits, including glutamine, herbs, and anti-inflammatory compounds. However, the formulation includes a wide range of ingredients at relatively low doses, and it isn't clear if the ingredient dosing will lead to any therapeutic benefit.

The Good

Contains L-Glutamine: Includes a clinically relevant dosage of L-Glutamine (5g), an amino acid that supports gut barrier function.

Includes L-Alanyl-L-Glutamine: Studies suggest that alanylglutamine superior to glutamine due to its stability.

Includes N-Acetyl-D-Glucosamine: A component of glycosaminoglycans that may improve overall gut health.

The Bad

Contains Shellfish: Individuals with shellfish allergies should avoid this product due to potential allergic reactions.

Several ingredients are underdosed: Some components like PepZinGI (10mg) and Aloe Vera Leaf Extract (10mg) are included at levels that may not provide significant therapeutic benefits based on available research.

Possible Drug Interactions: Ingredients such as licorice may interact with certain medications, affecting blood pressure and electrolyte balance.