Greater-Greens
Viva Vitamins
Overview
Greater-Greens aims to provide a convenient way to supplement a diet with a variety of phytonutrients, probiotics, and enzymes. However, the use of proprietary blends makes it difficult to determine whether key ingredients are present in sufficient doses to provide significant benefits. While the ingredients themselves have potential health benefits, the low vitamin and mineral content and uncertainty around dosing may limit its overall effectiveness.
The Good
Convenient Way to Increase Phytonutrient Intake
Source of Probiotics and Digestive Enzymes
May Support Digestive Health
The Bad
Unclear Dosing of Key Ingredients
Potential Gastrointestinal Discomfort
Possible Interactions with Medications
Is it for you?
Best For: Individuals looking to supplement their daily nutrient intake, those with low fruit/vegetable consumption, health-conscious individuals
Skip If: You have specific allergies to common greens ingredients, or are on blood thinners (due to potential Vitamin K)
Ingredients Analysis
Calories From Fat
10 Calorie(s)Sugar
1 gVitamin A
630 IUCalcium
10 mgIron
0.5 mgPhosphorus
60 mgIodine
20 mcgPotassium
80 mgQuercetin
100 mgResveratrol
25 mgBeta 1;3 Glucan
20 mgChlorophyll
10 mgHow to Use
Mix one scoop with water, juice, or a smoothie. Stir or blend until dissolved.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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