Full Spectrum Optimum Enzymes

Bluebonnet

#Other

Safety70

Efficacy60

Transparency85

Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides a blend of enzymes intended to aid the digestion of proteins, carbohydrates, and fats. However, the dosages for the individual enzymes in the blend are relatively low, and outcomes may vary.

The Good

Comprehensive blend of digestive enzymes.

Supports breakdown of protein, carbohydrates and fats.

Vegan friendly formulation.

The Bad

Individual responses may vary.

Potential for mild gastrointestinal discomfort.

Contains sulfites, which may affect sensitive individuals.

Is it for you?

Best For: Individuals with digestive discomfort, those looking to improve nutrient absorption, people with specific enzyme deficiencies

Skip If: You have a known allergy to any ingredient, or are pregnant/nursing without consulting a doctor

Ingredients Analysis

Papain

25 mg

Anise; Powder

22.5 mg

Bromelain

21.3 mg

Amylase

21 mg

Protease 4.5

12.5 mg

Cerecalase

10 mg

Glucoamylase

10 mg

Lipase

9.4 mg

Cellulase

3.8 mg

How to Use

Take one capsule before or with each meal, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

With meals

When:

Before or with meals

Who Should Use This

Best For:

Individuals with digestive discomfort, those looking to improve nutrient absorption, people with specific enzyme deficiencies