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FN TRUEMEAL True Meal Replacement Chocolate Milk

FN TRUEMEAL True Meal Replacement Chocolate Milk

Fullerton Nutrition

#Other
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

FN TRUEMEAL True Meal Replacement aims to provide a convenient source of protein, fats, carbohydrates, and micronutrients to replace a regular meal. With 50g of protein and 400 calories, it can support muscle recovery and provide energy. However, the low fiber content and relatively low amounts of some micronutrients may limit its overall effectiveness as a comprehensive meal replacement.

The Good

High Protein Content

Source of MCTs

Good Source of Vitamin D

The Bad

High Calorie Content

High Fat Content

Significant Cholesterol Content

Is it for you?

Best For: Individuals seeking weight management, busy professionals, those needing convenient nutrition

Skip If: You have specific dietary restrictions not met by the product, or allergies to ingredients.

Ingredients Analysis

Saturated Fat

10 g

Trans Fat

0 g

MCT

13 g

Cholesterol

100 mg

Sodium

260 mg

Dietary Fiber

1 g

Includes 0g Added Sugars

0 g

Vitamin A (as Palmitate)

450 mcg

Vitamin D (as Cholecalciferol)

150 mcg

Vitamin E (as Tocopherol)

10 mg

Vitamin B1 (as Thiamine)

1.2 mg

Vitamin B2 (as Riboflavin)

1.3 mg

Vitamin B3 (as Niacinamide)

16 mg

Vitamin B6 (as Pyridoxine)

1.7 mg

Folate (as Folic Acid)

30 mcg

Vitamin B12 (as Cyanocobalamin)

30 mcg

Biotin (Vitamin B9)

30 mcg

Vitamin C (as Ascorbic Acid)

30 mg

Calcium

200 mg

Iron

3 mg

Phosphorus

30 mg

Magnesium

30 mg

Zinc

3 mg

Copper

3 mg

Manganese

30 mcg

Selenium

30 mcg

Chromium

30 mcg

Molybdenum

30 mcg

Healthy Fats Blend

40 g

Whey Protein Isolate

40 g

Calcium Caseinate

10 g

Organic Alkalized Cocoa Powder (CA01)

15 g

How to Use

Mix one scoop with water or milk. Shake well until dissolved.

Frequency:

Daily

Best Time:

Anytime

When:

As a meal or snack

Who Should Use This

Best For:

Individuals seeking weight management, busy professionals, those needing convenient nutrition

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