Energy & Metabolism
GNC Women's Ultra Mega
Overview
This multivitamin aims to provide comprehensive nutritional support, with a broad range of vitamins, minerals, antioxidants and some metabolism-enhancers. However, several of the ingredients are included in proprietary blends or are included at extremely low doses, making it unlikely they will have a meaningful effect. The supplement contains several ingredients at high doses, which may result in benefit, but also an increased risk of side effects.
The Good
Provides a broad spectrum of vitamins, minerals, and antioxidants.
Includes B vitamins essential for energy production.
Contains antioxidants that can help fight free radicals.
The Bad
Contains 100mg of caffeine per serving, which may cause jitters or anxiety in sensitive individuals.
Complex ingredient interactions may pose risks for some individuals.
Proprietary blends make it impossible to verify if adequate doses are included.
Is it for you?
Best For: Adult women seeking daily nutritional support, those looking to support energy levels and metabolism
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
200 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
500 mgIron
18 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgAlpha-Lipoic Acid
25 mgLycopene
1 mgTurmeric Root Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgCholine
10 mgInositol
10 mgSilica
4 mgHow to Use
Take two caplets daily with food. Do not exceed recommended dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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