Energy & Metabolism
GNC Women's Ultra Mega
Overview
This product combines a broad spectrum of vitamins, minerals, and a proprietary blend intended to boost energy and metabolism. While several ingredients have demonstrated benefits in supporting energy levels, metabolic processes, and overall health, the precise efficacy is limited by the proprietary blend, which obscures the specific doses of key ingredients, and numerous underdosed ingredients. The available evidence supports the use of some individual ingredients but does not fully validate the product’s broader claims.
The Good
Provides a comprehensive blend of vitamins and minerals at generally high potencies.
Includes ingredients such as caffeine, Capsimax, and green tea extract that may provide a mild boost to energy levels and metabolism.
Contains antioxidants such as vitamin C, vitamin E and selenium.
The Bad
Potential for gastrointestinal issues due to some ingredients.
May cause mild side effects such as jitters or anxiety due to caffeine.
Contains a proprietary blend, making it impossible to assess the effectiveness of certain ingredients.
Is it for you?
Best For: Women seeking daily nutritional support, those looking to boost energy and metabolism, individuals with active lifestyles
Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medications without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
200 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
500 mgIron
18 mgIodine
150 mcgMagnesium
100 mgZinc
15 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgAlpha-Lipoic Acid
25 mgCholine
10 mgInositol
10 mgSilica
4 mgBoron
2 mgLutemax 2020 Lutein
950 mcgLycopene
950 mcgZeaxanthin
190 mcgAstaxanthin
50 mcgVanadium
10 mcgHow to Use
Take two caplets daily with food.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.