EHB
Integrative Therapeutics
Overview
EHB is a supplement designed to support immune function through a combination of vitamins, minerals, and several herbal extracts. While some ingredients are provided at clinically relevant dosages, the use of proprietary blends obscures the exact amounts of certain components, making it challenging to fully assess the product's potential effectiveness. The inclusion of Vitamin C, Zinc, and Echinacea may offer some benefits, but the overall efficacy is limited by the uncertainty surrounding the herbal blend composition.
The Good
Offers a comprehensive blend of vitamins, minerals, and herbs in a single formula.
Contains Vitamin C and Zinc in amounts that provide immune support.
Includes Echinacea and garlic extracts, which have some evidence supporting their use for immune function.
The Bad
High doses of Vitamin A, Vitamin C, Vitamin B6 and Zinc can have adverse effects.
Echinacea and Goldenseal are not recommended for individuals with autoimmune conditions.
Proprietary blends obscure specific ingredient dosages, hindering proper evaluation of effectiveness.
Is it for you?
Best For: Individuals seeking liver support, those undergoing detoxification, general wellness
Skip If: You are pregnant, nursing, or have a pre-existing liver condition without consulting a doctor.
Ingredients Analysis
Vitamin A
2250 mcgVitamin C
750 mgVitamin B6
37 mgZinc
22 mgGarlic Bulb Extract
150 mgBromelain
75 mgOregon Grape
75 mgHow to Use
Take 1-2 capsules daily with food, or as directed by a healthcare professional. Do not exceed recommended dosage.
Daily
Morning or Evening
With food
