ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Cranberry Plus Lactobacillus Complex

Cranberry Plus Lactobacillus Complex

Esmond Natural

#Probiotics
70
Safety80
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Cranberry Plus Lactobacillus Complex aims to support both urinary and gastrointestinal health through a combination of cranberry concentrate and a probiotic blend. While cranberry concentrate has some evidence supporting its role in preventing UTIs, the lack of specific CFU information for the probiotic strains makes it difficult to fully assess the product's effectiveness. Individual responses to probiotics can also vary, leading to inconsistent results. The overall formulation has the potential to offer benefits but requires more transparency regarding probiotic dosing.

The Good

May Support Urinary Tract Health

Potential Gastrointestinal Support

Contains Multiple Probiotic Strains

The Bad

Lack of Specific Probiotic CFU Information

Potential Gastrointestinal Discomfort

Limited Efficacy Evidence for Specific Strains

Is it for you?

Best For: Individuals seeking urinary tract support, those looking to balance gut flora, general immune health support

Skip If: You have a known allergy to cranberries or probiotic ingredients, or are on blood-thinning medication (consult doctor).

Ingredients Analysis

Cranberry Concentrate

1000 mg

Probiotic Blend

Lactobacillus Acidophilus

Lactobacillus Rhamnosus

Lactobacillus Gasseri

Lactobacillus Johnsonii

Lactobacillus Crispatus

Bifidobacterium Bifidum

Bifidobacterium Animalis Lactis

Bifidobacterium Longum

Bifidobacterium Breve

Bifidobacterium Infantis

How to Use

Typically, take 1-2 capsules daily with water. Refer to product label for exact dosage instructions.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking urinary tract support, those looking to balance gut flora, general immune health support

Similar Products

Lactobacillus rhamnosus with FOS by Swanson

Lactobacillus rhamnosus with FOS

Swanson

Lactobacillus by Allergy Research Group

Lactobacillus

Allergy Research Group

Lactobacillus Rhamnosus GG 10 Billion CFU by SuperSmart

Lactobacillus Rhamnosus GG 10 Billion CFU

SuperSmart

Cranberry Concentrate by Sonora Nutrition

Cranberry Concentrate

Sonora Nutrition

Cranberry Concentrate by Mason Natural

Cranberry Concentrate

Mason Natural

Cranberry Concentrate by PureCo

Cranberry Concentrate

PureCo

Recommended Articles

Top Ingredients for Optimal Gut Health

Top Ingredients for Optimal Gut Health

Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.

Best Probiotic Strains & CFU for Health

Best Probiotic Strains & CFU for Health

Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.

Best Probiotic Strains for Your Health Goals

Best Probiotic Strains for Your Health Goals

Certain probiotic strains offer targeted benefits for digestive health, immune support, weight management, and mental health.

Top Digestive Health Ingredients

Top Digestive Health Ingredients

Dietary fiber, probiotics, and natural ingredients like ginger and peppermint oil are essential for improving digestive health.