Core Daily 1 for Men 50+
Country Life
Overview
The Core Daily 1 for Men 50+ is a multivitamin that aims to provide a wide spectrum of essential nutrients. While it includes numerous vitamins and minerals, some are present in low or ineffective doses, and some ingredients are part of proprietary blends, limiting the analysis of their effectiveness. The 'Men's Health Blend' contains promising ingredients, but their efficacy and specific contribution are unclear due to the lack of individual dosage details.
The Good
Provides a wide array of vitamins and minerals.
Includes 'Coenzymated' B Vitamins for Energy.
Features a blend of probiotics and digestive enzymes.
The Bad
Some mineral doses are low, such as Calcium, Magnesium and Phosphorus
Includes Folic Acid and not the preferred Methylfolate form.
Several ingredients are part of proprietary blends, preventing accurate dosage analysis.
Is it for you?
Best For: Men aged 50+, individuals seeking daily nutritional support, those with dietary gaps.
Skip If: You are under 50, have specific medical conditions, or are taking medications that may interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A
750 mcgVitamin C
100 mgVitamin D
10 mcgVitamin E
33.5 mgVitamin K
81 mcgThiamin
5 mgRiboflavin
5 mgNiacin
20 mgVitamin B6
5 mgFolate
200 mcg DFEFolic Acid
120 mcgVitamin B12
100 mcgBiotin
300 mcgPantothenic Acid
26 mgCalcium
107 mgPhosphorus
50 mgMagnesium
50 mgZinc
5 mgSelenium
70 mcgCopper
0.25 mgManganese
2 mgChromium
50 mcgMolybdenum
25 mcgPotassium
10 mgCholine
12 mgMen'S Health Blend
208 mgBoron
1 mgBetaine
76 mgInositol
54 mgHesperidin
5.4 mgHow to Use
Take one tablet daily with food to ensure optimal absorption and minimize stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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