Bulk 1340 Cookies & Cream
GNC Pro Performance
Overview
This product is designed to provide a large amount of calories and protein to support weight and muscle mass gain. The formula contains a wide variety of vitamins and minerals, but many of its active ingredients, especially those relating to performance, are underdosed and likely not optimized for effectiveness. The high caloric content and substantial doses of protein and carbohydrates will contribute to weight gain, but it may not be optimal in terms of muscle protein synthesis due to the presence of the large multi-source protein blend being largely low-quality ingredients. The large amount of carbohydrates will also promote fat gain alongside muscle mass.
The Good
High calorie content supports significant weight gain
Provides a very high amount of protein, supporting muscle growth
Includes a blend of various vitamins and minerals
The Bad
Extremely high calorie content per serving
Very high carbohydrate and sugar load
High saturated fat content
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: You have dairy allergies (if whey-based) or kidney issues
Ingredients Analysis
Saturated Fat
11 gCholesterol
125 mgCholesterol
65 mgTotal Carbohydrates
314 gTotal Carbohydrates
279 gVitamin A
1708 mcg RAEVitamin A
1500 mcg RAEVitamin C
60 mgVitamin D
13.9 mcgVitamin D
5 mcgVitamin E
20.1 mgThiamine
5.1 mgThiamine
4.8 mgRiboflavin
5.3 mgRiboflavin
4 mgNiacin
50.6 mgNiacin
50 mgVitamin B6
5.3 mgVitamin B6
5 mgFolate
725 mcg DFEFolate
667 mcg DFEFolic Acid
435 mcgFolic Acid
400 mcgVitamin B12
13.5 mcgVitamin B12
10 mcgBiotin
300 mcgPantothenic Acid
27.5 mgPantothenic Acid
25 mgCalcium
1675 mgCalcium
800 mgIron
6 mgPhosphorus
1300 mgPhosphorus
630 mgIodine
150 mcgMagnesium
220 mgMagnesium
140 mgZinc
18.5 mgZinc
15 mgSelenium
88 mcgSelenium
70 mcgCopper
1 mgManganese
2.6 mgManganese
2.5 mgChromium
120 mcgMolybdenum
75 mcgSodium
800 mgSodium
450 mgPotassium
1490 mgPotassium
450 mgLeucine
8.5 gLeucine
6 gIsoleucine
4 gIsoleucine
2.5 gValine
4 gValine
2.5 gTyrosine
3 gTyrosine
2 gArginine
1.5 gArginine
1 gEnergizing Atp Complex
1.615 gEnergizing Atp Complex
1505 gCreatine
1 gCholine
360 mgCholine
250 mgInositol
250 mgHow to Use
Mix one scoop with 6-8 oz of cold water or milk. Consume post-workout or as needed to meet protein requirements.
Daily
Post-workout or between meals
Mixed with water or milk
