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BioNutrient Complex

Energetix

#Multivitamin
67
Safety72
Efficacy62
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Energetix BioNutrient Complex is a multivitamin emphasizing bioavailability through methylated B vitamins and chelated minerals, with added whole food ingredients.

Is it for you?

Best For: Individuals seeking a comprehensive multivitamin with enhanced bioavailability, those looking for whole food ingredients

Skip If: You have specific allergies to listed ingredients or are on medications that interact with vitamins/minerals without consulting a healthcare provider.

Ingredients Analysis

Vitamin A

2000 IU

Vitamin C

1000 mg

Vitamin D3

400 IU

Vitamin E

200 IU

Thiamine

13 mg

Riboflavin

10 mg

Niacin

45 mg

Vitamin B6

25 mg

Folate

200 mcg

Vitamin B12

30 mcg

Biotin

400 mcg

Pantothenic Acid

50 mg

Phosphorus

40 mg

Iodine

50 mcg

Magnesium

18 mg

Zinc

1 mg

Selenium

30 mcg

Copper

130 mcg

Manganese

2.6 mg

Chromium

25 mcg

Molybdenum

50 mcg

Potassium

9.9 mg

Pea Protein Isolate

384 mg

Inositol

100 mg

Citrus Bioflavonoids

100 mg

Choline

100 mg

Hesperidin Complex

50 mg

Goldenseal

45 mg

Rutin

25 mg

Rubidium

15 mcg

How to Use

Typically taken with a meal to enhance absorption of fat-soluble vitamins and reduce potential stomach upset.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking a comprehensive multivitamin with enhanced bioavailability, those looking for whole food ingredients

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