

Athletic Greens Ultimate Daily
Athletic Greens
Overview
Athletic Greens offers a broad spectrum of nutrients and plant compounds, but its effectiveness is hampered by the use of proprietary blends and potential underdosing of some ingredients. Some vitamins and minerals are at very adequate levels, with proven benefits, and other ingredients are included with the hopes of benefits, but with less evidence.
The Good
Provides a wide array of vitamins and minerals, many at efficacious doses
Contains a variety of plant-based antioxidants and phytonutrients
Contains clinically relevant doses of B vitamins
The Bad
High price point
Potential gastrointestinal discomfort
Low doses of some ingredients
Is it for you?
Best For: Individuals seeking comprehensive nutritional support, athletes, those with busy lifestyles
Skip If: You are pregnant, nursing, or have specific medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin A
4000 IUVitamin C
420 mgVitamin E
100 IUThiamine
3 mgRiboflavin
2 mgNiacin
20 mgVitamin B6
3 mgFolate
400 mcgVitamin B12
28 mcgBiotin
330 mcgPantothenic Acid
4 mgCalcium
118 mgCalcium Citrate
300 mgPhosphorus
57 mgPotassium Phosphate
280 mgMagnesium
26 mgMagnesium Glycinate
200 mgZinc
15 mgSelenium
24 mcgSelenomethionine
5 mgCopper
195 mcgCopper Gluconate
2 mgManganese
400 mcgChromium
25 mcgSodium
45 mgPotassium
300 mgHow to Use
Mix one scoop with 5-10 ounces of cold water. Stir or shake well until dissolved.
Daily
Morning
On an empty stomach or with a light meal
Who Should Use This
Best For:
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