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Athletic Greens Ultimate Daily

Athletic Greens Ultimate Daily

Athletic Greens

#Greens Powder
65
Safety70
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Athletic Greens offers a broad spectrum of nutrients and plant compounds, but its effectiveness is hampered by the use of proprietary blends and potential underdosing of some ingredients. Some vitamins and minerals are at very adequate levels, with proven benefits, and other ingredients are included with the hopes of benefits, but with less evidence.

The Good

Provides a wide array of vitamins and minerals, many at efficacious doses

Contains a variety of plant-based antioxidants and phytonutrients

Contains clinically relevant doses of B vitamins

The Bad

High price point

Potential gastrointestinal discomfort

Low doses of some ingredients

Is it for you?

Best For: Individuals seeking comprehensive nutritional support, athletes, those with busy lifestyles

Skip If: You are pregnant, nursing, or have specific medical conditions without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

6 g

Dietary Fiber

2 g

Vitamin A

4000 IU

Vitamin C

420 mg

Vitamin E

100 IU

Thiamine

3 mg

Riboflavin

2 mg

Niacin

20 mg

Vitamin B6

3 mg

Folate

400 mcg

Vitamin B12

28 mcg

Biotin

330 mcg

Pantothenic Acid

4 mg

Calcium

118 mg

Calcium Citrate

300 mg

Calcium Carbonate

Calcium Phosphate

Phosphorus

57 mg

Potassium Phosphate

280 mg

Magnesium

26 mg

Magnesium Glycinate

200 mg

Zinc

15 mg

Selenium

24 mcg

Selenomethionine

5 mg

Copper

195 mcg

Copper Gluconate

2 mg

Manganese

400 mcg

Manganese Amino Acid Chelate

4 mg

Chromium

25 mcg

Sodium

45 mg

Potassium

300 mg

Alkaline; Nutrient-Dense Raw Superfood Complex

7388 mg

Spirulina; Raw

Lecithin

Apple; Powder; Raw

Inulin

Wheatgrass Leaf Juice; Powder; Raw

Alfalfa; Powder; Raw

Chlorella; Powder; Raw

Barley; Powder; Raw

Acerola Fruit Juice Extract; Powder; Raw

Broccoli; Powder; Raw

Papaya; Powder; Raw

Pineapple Fruit Concentrate; Fresh; Raw

Bilberry Fruit Extract; Raw

Beet; Powder; Raw

Rose Hip; Powder; Raw

Carrot; Powder; Raw

Spinach; Powder; Raw

Cocoa Bean Extract; Raw

Grape Seed Extract; Raw

Green Tea Leaf Extract; Raw

Licorice; Powder; Raw

Lycium Berry; Fruit Extract; Raw

Ginger; Powder; Raw

Slippery Elm; Powder; Raw

Kelp; Powder; Raw

Nutrient Dense Extracts; Herbs & Antioxidants

411 mg

Alkaline Pea Protein Isolate

Citrus Bioflavonoids

Artichoke Leaf Extract

Anhydrous Citric Acid

Rhodiola Root Extract; Dry

Eleuthero Root Extract

Gotu Kola Extract

Rosemary Leaf Extract

Milk Thistle Seed Extract

R;S Alpha-Lipoic Acid

Ashwagandha Root Extract

Dandelion Whole Plant Dry Concentrate

Hawthorn Berry Extract

Beta-Glucan

Policosanol

Coenzyme Q-10

Stevia Rebaudiana Leaf Powder

Digestive Enzyme & Super Mushroom Complex

154 mg

Astragalus Root Extract; Powder

Bromelain

Burdock; Powder

Reishi Mushroom; Powder

Shiitake Mushroom; Powder

Stevia

Dairy Free Probiotics

38 mg

Lactobacillus Acidophilus

Bifidobacterium Bifidum

How to Use

Mix one scoop with 5-10 ounces of cold water. Stir or shake well until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

On an empty stomach or with a light meal

Who Should Use This

Best For:

Individuals seeking comprehensive nutritional support, athletes, those with busy lifestyles

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