Animal Greens

Animal

#Greens Powder

Safety70

Efficacy55

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

Animal Greens is a comprehensive greens supplement containing a variety of whole food ingredients aimed at providing a broad spectrum of nutrients and health benefits. While it includes a diverse range of components such as grasses, algae, vegetables, phytonutrients, prebiotics, and digestive enzymes, the relatively low doses of many individual ingredients, combined with the lack of specific research on the formula as a whole, make it difficult to confidently assess its overall effectiveness.

The Good

Provides a Wide Range of Nutrients: Contains a diverse array of vitamins, minerals, antioxidants, and phytonutrients from various plant sources.

Source of Dietary Fiber: Offers a blend of soluble and insoluble fiber, which can support digestive health and regularity.

Supports Gut Health: Includes prebiotics and digestive enzymes that may promote a healthy gut microbiome and improve nutrient absorption.

The Bad

Potential Gastrointestinal Discomfort: High fiber content from ingredients like wheat grass, alfalfa, and apple pectin may cause bloating, gas, and diarrhea in sensitive individuals.

Allergen Warning: Contains wheat, which may trigger allergic reactions in susceptible individuals.

Risk of Heavy Metal Contamination: Spirulina and chlorella can accumulate heavy metals from their environment, posing a risk of contamination if sourced from unreliable suppliers.