Amplified Wheybolic Extreme 60 Chocolate
GNC Pro Performance AMP
Overview
Amplified Wheybolic Extreme 60 provides a substantial dose of whey protein and leucine, both of which are known to stimulate muscle protein synthesis. The inclusion of digestive enzymes may help increase absorbtion, but details are hard to determine due to a proprietary mix. The overall formula is likely effective at increasing muscle strength and size, especially when paired with intense resistance training. However, without full transparency of ingredient dosing, maximal efficacy is hard to determine.
The Good
High dose of protein (60g) per serving from quality sources
Contains a very high (7.7g) dose of leucine known to stimulate protein synthesis
Includes a blend of digestive enzymes that may improve amino acid absorption
The Bad
Proprietary blend makes it impossible to determine the dose of each enzyme
Potential gastrointestinal discomfort due to high protein load
L-Carnitine is likely underdosed and has limited benefit in this formula.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle growth and recovery
Skip If: You have a dairy allergy or intolerance, or severe kidney issues.
Ingredients Analysis
Calories From Fat
10 {Calories}Saturated Fat
0.5 gCholesterol
15 mgSugar
2 gCalcium
280 mgSodium
300 mgPotassium
450 mgLeucine
7.7 gL-Carnitine
500 mgHow to Use
Mix one scoop with 6-8 oz of cold water or milk. Consume post-workout or as a protein supplement between meals.
Daily
Post-Workout & Between Meals
With water or milk
Who Should Use This
Best For:
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