Active
GNC Women's Ultra Mega
Overview
This product provides a comprehensive blend of vitamins and minerals, many at high dosages. Some ingredients are present to support energy and joint health. However, the use of proprietary blends obscures the specific dosages of those ingredients, making it difficult to evaluate their efficacy. While many ingredients are included at doses that meet or exceed daily values, the overall impact is diminished by some potentially less bioavailable forms and underdosed blends.
The Good
Contains high doses of some essential vitamins, potentially beneficial for those with specific deficiencies.
Includes a wide range of vitamins and minerals, supporting various bodily functions.
Contains Vitamin D at a higher dose than many other multivitamins, which can support immune and bone health.
The Bad
High doses of some B-vitamins may cause temporary side effects in sensitive individuals.
Potential for interactions with certain medications due to high doses of some vitamins and minerals.
Proprietary blends do not disclose the exact amount of each ingredient, limiting assessment of efficacy.
Is it for you?
Best For: Active women, women seeking comprehensive nutritional support, individuals with dietary gaps
Skip If: You have specific medical conditions, are pregnant or nursing without consulting a doctor, or are taking other supplements that may interact.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
200 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
500 mgIron
18 mgIodine
150 mgMagnesium
100 mgZinc
15 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgChloride
72 mgPotassium
80 mgAlpha-Lipoic Acid
25 mgCholine
10 mgInositol
10 mgSilica
4 mgBoron
2 mgLutemax 2020 Lutein
950 mcgLycopene
950 mcgZeaxanthin
190 mcgAstaxanthin
50 mcgVanadium
10 mcgHow to Use
Take the recommended serving size daily with food, preferably with your morning meal.
Daily
Morning
With food
Who Should Use This
Best For:
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