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activ-X Women Femmes Multivitamin/e

activ-X Women Femmes Multivitamin/e

platinum naturals®

#Multivitamin
85
Safety85
Efficacy85
Transparency95
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin offers a broad spectrum of essential vitamins and chelated minerals at generally effective doses, providing foundational nutritional support. However, many of its additional "specialty" ingredients, such as adaptogens, herbal extracts, and certain omega oils, are present in sub-therapeutic amounts, limiting their individual efficacy and the overall comprehensive benefit for specific conditions like stress reduction, hormonal balance, or robust antioxidant support.

The Good

Comprehensive blend of essential vitamins and minerals for daily nutritional gaps.

Uses bioavailable forms for several nutrients (e.g., methylcobalamin B12, iron bisglycinate).

Includes adequate Vitamin D3 (1000 IU) for bone health and immune support.

The Bad

Rhodiola and Ginseng are underdosed for reported benefits like fatigue reduction.

Green Tea Extract and Grape Seed Extract are underdosed for significant antioxidant effects.

Molybdenum is at a very high dose, which is unnecessary and lacks proven benefits.

Is it for you?

Best For: Adult women seeking comprehensive daily nutritional support, energy, stress management, and hormonal balance.

Skip If: Pregnant or breastfeeding, have a liver disorder, iron deficiency, bile duct obstruction, or are taking blood thinners.

Ingredients Analysis

Vitamin A (palmitate / palmitate)

1000 IU

Beta Carotene

25 mcg

Vitamin C (calcium ascorbate / ascorbate de calcium)

25 mg

Vitamin D3 (cholecalciferol / cholécalciférol)

25 mcg / 1000 IU

Vitamin E (d-alpha tocopherol / d-alpha tocophérol)

25 mg / 25 IU

Vitamin B1 (thiamine HCI / chlorhydrate de thiamine)

25 mg

Vitamin B2 (riboflavin / riboflavine)

25 mg

Niacinamide

25 mg

Pantothenic Acid (calcium d-pantothenate / d-pantothénate de calcium)

25 mg

Vitamin B6 (pyridoxine HCI / chlorhydrate de pyridoxine)

0.4 mg

Inositol

25 mg

Vitamin B12 (methylcobalamin / méthylcobalamine)

25 mcg

Choline Bitartrate

25 mg

Folate (folic acid / acide folique)

1 mg

Iron (ferrous bisglycinate / bisglycinate ferreux)

10 mg

Zinc (citrate)

1 mg

Manganese (citrate)

1 mg

Magnesium (glycinate / glycinate)

1 mg

Copper (citrate)

0.2 mg

Iodine (potassium iodide / iodure de potassium)

0.2 mg

Chromium (picolinate)

0.2 mg

Molybdenum (citrate)

0.2 mg

Milk Thistle Seed Extract (Silybum marianum, 80% silymarin)

25 mg

Green Tea Leaf Extract (Camellia sinensis, 45% EGCG)

25 mg

Cordyceps (Cordyceps Sinensis, Mycelium / Mycélium)

25 mg

Turmeric (Curcuma longa, Rhizome / Rhizome)

25 mg

Rhodiola Root (Rhodiola rosea)

0.2 mg

Grape Seed Extract (Vitis vinifera)

25 mg

Ginseng Root Extract (Panax ginseng, 85% de ginsénosides)

1 mg

Omega Oils / Huiles oméga

9 mg

Evening Primrose Oil (Oenothera biennis)

1 mg

Fish Oil (poisson (from sardine, anchovy / provenant de la sardine, de l'anchois))

1 mg

Borage Seed Extract (Borago officinalis), 20% GLA / AGL

0.2 mg

Papain Extract (Carica papaya)

0.5 mg

How to Use

Take 2 softgels daily with food. Take a few hours before or after taking other medications.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult women seeking comprehensive daily nutritional support, energy, stress management, and hormonal balance.

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