55+ Every Woman's One Daily Whole-Food Multivitamin
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Overview
This multivitamin offers a wide array of essential vitamins and minerals, along with some added botanical ingredients. The inclusion of fermented ingredients may enhance absorption, but the overall effectiveness is limited by the moderate to low doses of key nutrients such as calcium and magnesium. It is designed to support general wellness, but it may not be sufficient for addressing specific nutrient deficiencies.
The Good
Provides a broad spectrum of essential vitamins and minerals
Includes some beneficial botanical extracts
Potentially improved absorption due to fermentation process
The Bad
Low doses of some key minerals
Potential for interactions with medications or pre-existing conditions
Not a comprehensive solution for nutrient deficiencies
Is it for you?
Best For: Women aged 55 and older seeking a whole-food based daily multivitamin for general health support.
Skip If: You are pregnant, nursing, or have a medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
450 mcgVitamin C
45 mgVitamin D3
25 mcgVitamin E
7.5 mgVitamin K
60 mcgThiamin
1.6 mgRiboflavin
1.6 mgNiacin
16 mgVitamin B6
4.3 mgFolate
200 mcg REVitamin B12
10 mcgBiotin
15 mcgPantothenic Acid
5 mgCalcium
40 mgIodine
75 mcgMagnesium
10 mgZinc
5 mgSelenium
55 mcgManganese
1 mgChromium
17.5 mcgMolybdenum
4.5 mcgAstaxanthin
2 mgOrganic Turmeric Powder
42.5 mgDigestive Support Blend
37.5 mgHormone Support Blend
37.5 mgHow to Use
Take one tablet daily with food.
Daily
Any time
With food
Who Should Use This
Best For:
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