50 Plus
GNC Mega Men
Overview
This multivitamin is designed for adults over 50, with a focus on supporting overall health and specific areas like prostate and brain health. It contains a wide array of vitamins and minerals, many at high doses. However, some of the ingredients targeting specific health benefits are present in relatively low amounts and lack robust scientific backing.
The Good
Comprehensive multivitamin for adults over 50
Includes high doses of several vitamins and minerals
Contains ingredients that may support prostate and brain health
The Bad
Potential for Niacin flushing
Contains soy and fish allergens
Risk of interactions with certain medications
Is it for you?
Best For: Men over 50, individuals seeking comprehensive nutritional support, those with active lifestyles
Skip If: You are under 50, have specific medical conditions, or are taking other supplements that may interact.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
300 mgVitamin D
40 mcgVitamin E
20.1 mcgVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolate
680 mcg DFEFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCholine
10 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgProstate Health Blend
267.01 mgL-Arginine
100 mgNettle Leaf Powder
20 mgPumpkin Seed Powder
10 mgSilica
4 mgBoron
2 mgResveratrol
1 mgVanadium
10 mcgSuper Antioxidant Blend
28.96 mgAlpha-Lipoic Acid
25 mgLycopene
1 mgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgBrain Health Blend
21 mgInositol
10 mgHow to Use
Take the recommended serving size daily with a meal to enhance absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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