Lanolin
Also known as: Lanolin, Wool wax, Wool fat
Overview
Lanolin is a natural, yellowish, waxy substance derived from sheep's wool. It is a complex mixture of esters and is widely recognized for its emollient, moisturizing, and protective properties. Lanolin is hydrophobic, meaning it repels water, which makes it an effective barrier against moisture loss from the skin. It is commonly used topically to soothe and protect dry or irritated skin. One of its primary applications is in breastfeeding support products, where it helps to alleviate nipple soreness and trauma in lactating mothers. Lanolin is available in various forms, including creams, ointments, and pure forms, making it versatile for different skincare and therapeutic uses. Research supports its effectiveness in reducing nipple pain and trauma associated with breastfeeding.
Benefits
Lanolin is primarily used to reduce nipple pain and trauma in lactating mothers. Studies have shown that topical application of lanolin significantly alleviates nipple soreness and aids in the prevention of nipple trauma during breastfeeding. While specific quantified outcomes may vary across studies, the overall evidence supports its effectiveness. Additionally, lanolin's moisturizing properties make it beneficial for individuals with dry skin conditions. Its ability to create a protective barrier helps to retain moisture and prevent irritation. The benefits are typically observed shortly after application, providing immediate relief and protection. Lactating mothers experience the most significant benefits from lanolin's ability to soothe and heal sore nipples.
How it works
Lanolin primarily functions as a physical barrier on the skin's surface. Its hydrophobic nature prevents moisture loss by creating an occlusive layer that reduces water evaporation. This barrier also protects the skin from external irritants, promoting healing and reducing discomfort. Lanolin interacts directly with the skin, providing a protective layer without being significantly absorbed into deeper tissues. Its mechanism of action is primarily physical rather than biochemical, as it does not target specific molecular pathways. By maintaining skin hydration and providing a protective shield, lanolin supports the natural healing processes of the skin.
Side effects
Lanolin is generally considered safe for topical use, but some individuals may experience adverse effects. Common side effects are rare but can include skin irritation, particularly in individuals with sensitive skin. Uncommon side effects, occurring in 1-5% of users, may involve allergic reactions, such as redness, itching, or rash at the application site. Severe allergic reactions are rare, affecting less than 1% of users. There are no significant drug interactions associated with topical lanolin use. Contraindications include known hypersensitivity to lanolin. Breastfeeding mothers should monitor for any signs of sensitivity in themselves or their infants. While generally safe, it is advisable to perform a patch test before widespread use to check for allergic reactions.
Dosage
For topical applications, apply a thin layer of lanolin to the affected skin area as needed. There is no established minimum effective dose; application should be guided by the severity of dryness or irritation. For breastfeeding mothers, it is recommended to apply lanolin after each feeding to help prevent nipple soreness and trauma. Lanolin is available in various forms, including creams, ointments, and pure lanolin. Since lanolin acts as a surface barrier and is not significantly absorbed, there is no established maximum safe dose. However, it is advisable to use lanolin as directed and discontinue use if any adverse reactions occur. No cofactors are required for its application or effectiveness.
FAQs
Is lanolin safe to use while breastfeeding?
Yes, lanolin is generally safe for breastfeeding mothers. It is often used to soothe sore nipples. However, it's advisable to wipe off excess lanolin before feeding to prevent ingestion by the infant.
How often should I apply lanolin?
Apply lanolin as needed to the affected area. For breastfeeding mothers, applying it after each feeding session is commonly recommended to help prevent and treat nipple soreness.
Can lanolin cause an allergic reaction?
While rare, allergic reactions to lanolin can occur, especially in individuals with sensitive skin. Monitor for signs of irritation, redness, or rash, and discontinue use if any adverse reactions develop.
Does lanolin affect milk production?
No, lanolin does not affect milk production. It works as a topical barrier to protect and moisturize the skin, without interfering with the body's natural lactation processes.
Is lanolin absorbed into the skin?
Lanolin is not significantly absorbed into the skin. It primarily acts as a protective barrier on the surface, preventing moisture loss and protecting against external irritants.
Research Sources
- https://pubmed.ncbi.nlm.nih.gov/39436586/ – This systematic review and meta-analysis, involving 1,495 participants from 11 studies, found that lanolin significantly reduces nipple pain and trauma in lactating mothers. The study highlights the effectiveness of lanolin in providing relief and promoting healing for breastfeeding mothers, though it notes variability in study durations and methodologies.
- https://www.ncbi.nlm.nih.gov/books/NBK501842/ – This review of topical applications indicates that lanolin is traditionally used for skin protection and moisturizing. While it lacks specific study details, it provides informative background on lanolin's uses and properties, emphasizing its role in maintaining skin hydration and preventing irritation.
- https://www.springermedicine.com/lactation/effectiveness-of-the-application-of-lanolin-aloe-vera-and-pepper/50131402 – This study investigates the effectiveness of lanolin, aloe vera, and pepper applications on lactation. The findings suggest that lanolin is beneficial for reducing nipple pain and trauma, supporting its use as a topical treatment for breastfeeding mothers. The research contributes to the evidence base for lanolin's efficacy in lactation support.
- https://www.mdpi.com/2072-6643/11/8/1854 – This study provides general information on lanolin, noting that it is derived from sheep's wool and used as a topical emollient. While not a research study, it offers valuable background information on lanolin's origins and uses, helping to contextualize its applications in skincare and breastfeeding support.
- https://jamanetwork.com/journals/jama/fullarticle/2776738 – This article discusses various aspects of breastfeeding and lactation. While it may not focus solely on lanolin, it provides relevant context regarding nipple care and management of breastfeeding-related issues, supporting the use of lanolin as part of a comprehensive approach to lactation support.
Supplements Containing Lanolin

Algae Calcium
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Vitamin D3 2000 IU
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Vitamin D3 1000 IU
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Vitamin D3 400 IU
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Liquid Vitamin D3 Drops 125 mcg (5000 IU)
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Earthsweet Chewables Vitamin D3 125 mcg (5000 IU)
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Earthsweet Chewables Vitamin D3 1000 IU
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Vitamin D3 50 mcg (2000 IU)
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