ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Algae Calcium

Algae Calcium

Life Nutrition

#Calcium
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This Algae Calcium product provides a well-rounded combination of bone-supporting nutrients at effective doses, particularly benefiting from the inclusion of MenaQ7 Natto Vitamin K2 for enhanced calcium utilization and cardiovascular support.

The Good

Provides a clinically relevant dose of Calcium (80% DV).

Includes MenaQ7 Natto (Vitamin K2 MK-7), a highly bioavailable form of K2 with documented benefits for bone and cardiovascular health.

Plant-sourced calcium from algae which is suitable for vegans and for better absorption.

The Bad

The dosage of Magnesium (50mg) is relatively low, providing only 13% of the Daily Value, which might not be sufficient for individuals with significant magnesium deficiency.

The serving size of 4 tablets per day may be inconvenient for some users.

Contains soy, which can be an allergen for sensitive individuals.

Is it for you?

Best For: Individuals seeking bone health support, those with dairy allergies, vegans, vegetarians

Skip If: You have hypercalcemia, kidney stones, or are on certain medications without consulting a doctor.

Ingredients Analysis

Calcium

800 mg

Magnesium

50 mg

Lanolin

4 mg

Menaq7 Natto

45 mg

Vitamin K2

45 mcg

Nutrition Facts Per Serving

Saturated Fat

0.1 g

Trans Fat

Total Carbohydrates

0.4 g

Sugar

Dietary Fiber

0.4 g

Sodium

5 mg

How to Use

Typically, take 1-2 capsules daily with a meal and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking bone health support, those with dairy allergies, vegans, vegetarians

Similar Products

Calcium by Thorne

Calcium

Thorne

Calcium Citrate by NOW

Calcium Citrate

NOW

Calcium by Nature's Plus Source of Life Garden

Calcium

Nature's Plus Source of Life Garden

Magnesium by Wholly Liquid

Magnesium

Wholly Liquid

Bone Health by MegaFood

Bone Health

MegaFood

Magnesium by Vitabase

Magnesium

Vitabase

Recommended Articles

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Top Men's Vitality Supplements & Ingredients

Top Men's Vitality Supplements & Ingredients

Vitamin D, Zinc, Magnesium, and L-arginine are crucial for men's vitality, supported by scientific evidence.