Vitamin C, D3 & Zinc
Bluebonnet Nutrition
Overview
This supplement offers a well-formulated combination of Vitamin C, D3, and Zinc, with each ingredient provided at a clinically relevant and effective dose. The chosen forms, L-ascorbic acid, cholecalciferol, and zinc bisglycinate chelate, ensure good bioavailability. This blend synergistically supports immune function and overall health.
The Good
Optimal Doses for Immune Support: Provides effective dosages of Vitamin C, D3, and Zinc, scientifically recognized for immune system enhancement.
High Bioavailability: Uses L-ascorbic acid for Vitamin C, Cholecalciferol (D3) for Vitamin D, and Zinc Bisglycinate Chelate for Zinc, ensuring superior absorption.
Synergistic Formula: The combination of these specific nutrients offers complementary benefits for comprehensive health support.
The Bad
High Zinc Dose: While effective, 50 mg of zinc is high and continuous long-term use without medical supervision could lead to copper deficiency.
Potential for Gastrointestinal Upset: High doses of Vitamin C and Zinc can occasionally cause mild digestive issues in sensitive individuals.
Interaction with Medications: Zinc can interact with certain antibiotics (quinolones, tetracyclines), and Vitamin D can interact with some medications, requiring medical consultation.
Is it for you?
Best For: Individuals seeking immune support, those with potential vitamin C, D3, or zinc deficiencies, general wellness
Skip If: You have a known allergy to any ingredient, or are taking medications that interact with Vitamin C, D3, or Zinc.
Ingredients Analysis
How to Use
Take one serving daily with a meal, or as directed by a healthcare professional. Do not exceed recommended dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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