ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
ZipStix

ZipStix

Indiana Botanic Gardens

#Energy Booster
73
Safety80
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

ZipStix primarily offers stimulant-derived energy and a blend of fruit juice powders for general antioxidant support. While the stimulant components are at reasonable doses to provide a noticeable effect, the fruit and other beneficial ingredients are likely underdosed to provide significant, clinically relevant benefits.

The Good

Convenient and portable single-serving packets.

Provides a quick energy boost from stimulants.

Contains a variety of fruit extracts with antioxidant properties.

The Bad

Stimulant content from Green Tea Extract and Guarana is not quantified, leading to uncertainty about total caffeine dosage.

Doses of fruit juice powders and minerals (Calcium, Phosphorus) are likely too low to provide significant health benefits.

Elemin Ancient Peat is at a relatively low dose (60mg), and its claimed benefits are supported by limited research.

Is it for you?

Best For: Individuals needing a quick energy boost, those with active lifestyles, students, professionals

Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions

Ingredients Analysis

Total Carbohydrates

4 g

Dietary Fiber

2 g

Sugar

1 g

Other Carbohydrates

1 g

Calcium

47 mg

Phosphorus

23 mg

Green Tea Extract

300 mg

Blueberry Fruit Juice Powder

240 mg

Pomegranate Fruit Juice Powder

240 mg

Goji Berry Juice Powder

240 mg

Apple Juice Powder

240 mg

Pineapple Fruit Juice Powder

240 mg

Acai Fruit Juice Powder

240 mg

Concord Grape Juice Powder

240 mg

Guarana Powder

120 mg

Elemin Ancient Peat

60 mg

How to Use

Mix one stick pack with water and consume. Do not exceed recommended dosage.

Frequency:

As needed

Best Time:

Morning or afternoon

When:

Before activity or when feeling fatigued

Who Should Use This

Best For:

Individuals needing a quick energy boost, those with active lifestyles, students, professionals

Similar Products

Vitamin B-Complex with Vitamin C by Solgar

Vitamin B-Complex with Vitamin C

Solgar

Vitamin B Complex Everyday Essentials by Vitacost

Vitamin B Complex Everyday Essentials

Vitacost

Vitamin B-Complex by NaturaLife Labs

Vitamin B-Complex

NaturaLife Labs

Vitamin B-Complex 100 by Solaray

Vitamin B-Complex 100

Solaray

Vitamin B Complex with Biotin, Choline & Inositol by Double Wood Supplements

Vitamin B Complex with Biotin, Choline & Inositol

Double Wood Supplements

Vitamin B Complex by Minavit

Vitamin B Complex

Minavit