

Zinc Picolinate
Pure Prescriptions
Overview
Zinc Picolinate by Pure Prescriptions provides a significant dose of a highly absorbable form of zinc. Zinc is an essential mineral with well-established benefits for immune function, wound healing, and antioxidant defense. This product is likely effective for addressing zinc deficiency and supporting these functions, but the high dose may not be necessary for everyone.
The Good
Highly absorbable form of zinc
Supports immune function
Contributes to wound healing
The Bad
Potential for gastrointestinal disturbances at higher doses
May interfere with copper absorption with long-term use
Drug interactions possible (e.g., with antibiotics)
Is it for you?
Best For: Individuals seeking immune support, skin health, or general zinc supplementation; those with dietary zinc deficiencies.
Skip If: You have a known copper deficiency or are taking medications that interact with zinc.
Ingredients Analysis
Zinc
30 mgHow to Use
Typically, take one capsule daily with food to enhance absorption and minimize stomach upset.
Daily
Anytime
With food
Who Should Use This
Best For:
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