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Zinc Bisglycinate 30 mg

Zinc Bisglycinate 30 mg

Thorne

#Zinc
70
Safety70
Efficacy70
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a significant dose of zinc bisglycinate, a form that is known for good absorption. While zinc is crucial for various bodily functions, including immune support, this product's high dose of 30mg per serving is well above the recommended 12-15mg for most adults.

The Good

Supports immune system function.

Aids in wound healing.

Contributes to protein and DNA synthesis.

The Bad

Potential for gastrointestinal issues at higher doses

May interact with certain antibiotics

Risk of copper deficiency with chronic high intake

Is it for you?

Best For: Individuals seeking immune support, skin health, or those with zinc deficiency

Skip If: You are taking certain antibiotics or have copper deficiency

Ingredients Analysis

Zinc

30 mg

How to Use

Take one capsule daily with a meal to enhance absorption and minimize stomach upset.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, skin health, or those with zinc deficiency

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