Your Life Multi Green Souce
Nature's Bounty
Overview
The Your Life Multi Green Source supplement offers a comprehensive blend of vitamins, minerals, and various plant-based ingredients. While many ingredients demonstrate individual health benefits, it is difficult to assess the specific effectiveness of this blend due to its inclusion of many ingredients at unknown individual dosages, often within proprietary blends. The overall effectiveness is limited by the uncertainty of individual ingredient efficacy when combined at non-clinical dosages and how they interact together. Many of these ingredients are likely underdosed, meaning any synergistic impact may be limited.
The Good
Contains a high dose of Vitamin C and most B-vitamins, which may be beneficial for those with deficiencies.
Includes a very comprehensive list of ingredients: vitamins, minerals, fruits, vegetables, herbs, mushrooms, omega fatty acids, probiotics, and digestive enzymes.
Provides many essential nutrients at clinically relevant dosages, according to RDI.
The Bad
Contains milk and wheat, which may not be suitable for individuals with allergies or specific dietary restrictions.
Multiple ingredients at lower-than-optimal doses with unclear efficacy in the blend.
Some ingredients may cause potential adverse effects or interactions with certain medications.
Is it for you?
Best For: Individuals looking to supplement their daily fruit and vegetable intake, those with busy lifestyles, general wellness support
Skip If: You have specific allergies to common greens or fruit ingredients, or are on medications that interact with certain plant compounds.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
500 mgVitamin D
800 IUVitamin E
100 IUThiamine
25 mgRiboflavin
25 mgNiacin
25 mgVitamin B6
25 mgFolic Acid
400 mcgVitamin B12
250 mcgBiotin
300 mcgPantothenic Acid
30 mgCalcium
268 mgIron
15 mgIodine
150 mcgMagnesium
125 mgZinc
15 mgSelenium
25 mcgCopper
0.5 mgManganese
4 mgChromium
100 mcgMolybdenum
51 mcgChloride
45 mgPotassium
50 mgCholine
50 mgInositol
25 mgPaba
25 mgBoron
1 mgHesperidin Complex
20 mgRutin
20 mgQuercetin
20 mgDna
1 mgRna
35 mgL-Glutathione
5 mgLutein
10 mcgGreen Source Omega Blend
300 mgOmega-3 Fatty Acids
35 mgOmega-6 Fatty Acids
12 mgGreen Source Herb Blend
100 mgGreen Source Fruit Blend
100 mgHow to Use
Mix one scoop with water or your favorite beverage.
Daily
Morning
With or without food
Who Should Use This
Best For:
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