Women's Ultra Mega Mini
GNC Women's Ultra Mega
Overview
This multivitamin provides a broad spectrum of vitamins and minerals, aiming to support overall health, with an emphasis on women's specific needs. While it contains many essential nutrients, some are likely underdosed which may limit their impact and the effectiveness of the proprietary blends is difficult to assess.
The Good
Provides a comprehensive blend of vitamins and minerals.
Includes ingredients to support bone health, such as Vitamin D and Vitamin K.
Contains an array of B-vitamins to support energy metabolism.
The Bad
May not be suitable for individuals with specific dietary restrictions.
Potential interactions with certain medications.
Lower bioavailability of some nutrient forms, like calcium.
Is it for you?
Best For: Women seeking general multivitamin support, those looking for energy and metabolism benefits, individuals preferring smaller pills
Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a physician; sensitive to iron or biotin
Ingredients Analysis
Vitamin A
3500 IUVitamin C
75 mgVitamin D
1200 IUVitamin E
30 IUVitamin K
80 mcgThiamine
1.65 mgRiboflavin
1.87 mgNiacin
20 mgVitamin B6
2.2 mgFolic Acid
600 mcgVitamin B12
25 mcgBiotin
300 mcgPantothenic Acid
16.5 mgCalcium
500 mgIron
18 mgIodine
150 mcgMagnesium
50 mgZinc
20 mgSelenium
70 mcgCopper
2 mgManganese
2 mgChromium
200 mcgMolybdenum
75 mcgCholine
2.5 mgInositol
2.5 mgLutemax2020(Tm) Lutein
500 mcgZeaxanthin
100 mcgBoron
150 mcgCollagen
5 mgSilica
2 mgHow to Use
Take daily with food, as directed on the product label.
Daily
Morning
With food
Who Should Use This
Best For:
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