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Women's Perfect Multi

Women's Perfect Multi

Purity Products

#Multivitamin
78
Safety80
Efficacy75
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Purity Products Women's Perfect Multi offers a broad spectrum of vitamins, minerals, and additional ingredients tailored for women's health. While many ingredients are well-researched for their individual benefits, some are provided in amounts lower than clinically effective doses for their specific purported benefits, especially the specialty botanicals. The comprehensive nature of the blend supports foundational health, but the efficacy for targeted benefits like specialized antioxidant effects or specific probiotic actions might be limited due to dosing.

The Good

Comprehensive blend of essential vitamins and minerals tailored for women.

Good doses of key nutrients like Vitamin D3, B Vitamins, and Zinc.

Inclusion of condition-specific ingredients like Cranberry for urinary tract health.

The Bad

Serving size is 4 tablets, which may be inconvenient for some users.

Some specialty botanical ingredients (Grape Seed Extract, Resveratrol, Quercetin) are likely underdosed for optimal therapeutic effects compared to standalone supplements.

Very high percentages of some B vitamins might be excessive for individuals with adequate dietary intake.

Is it for you?

Best For: Adult women, individuals looking for daily nutritional support, those with dietary gaps

Skip If: You have specific medical conditions, are pregnant or nursing without consulting a doctor, or are taking medications that may interact with certain vitamins/minerals.

Ingredients Analysis

Vitamin A

1500 mcg

Vitamin C

300 mg

Vitamin D3

50 mcg

Vitamin E

67 mg

Thiamine

12 mg

Riboflavin

5 mg

Niacin

50 mg

Vitamin B6

20 mg

Folate

666.66 mcg DFE

Folic Acid

400 mcg

Vitamin B12

400 mcg

Biotin

1000 mcg

Pantothenic Acid

25 mg

Iodine

100 mcg

Calcium

100 mg

Magnesium

100 mg

Zinc

15 mg

Selenium

150 mcg

Chromium

200 mcg

Citrus Bioflavonoid Peel Powder Complex

100 mg

Cranberry Fruit Extract

100 mg

Grape Seed Extract

50 mg

Resveratrol

40 mg

Silicon Dioxide

30 mg

Quercetin

25 mg

Produra Probiotic Bacillus Coagulans

13.3 mg

Lutein

10 mg

Boron

3 mg

Bioperine Black Pepper Fruit Extract

3 mg

Zeaxanthin

2 mg

How to Use

Typically, take 2 capsules daily with a meal and a glass of water.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult women, individuals looking for daily nutritional support, those with dietary gaps

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