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Women's One Multiple

Women's One Multiple

AN Amazing Nutrition Amazing Formulas

#Multivitamin
75
Safety80
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The 'Women's One Multiple' provides a broad spectrum of essential vitamins and minerals at generally effective doses for daily nutritional support. While the core vitamin and mineral profile is strong, the efficacy of some botanical extracts within the blend is limited by lower dosages and the comprehensive nature of the product, which may lead to underdosing of certain individual components.

The Good

Comprehensive Nutrient Profile: Provides a wide array of vitamins and minerals essential for women's health.

Targeted Support for Women: Includes iron and folate, crucial for reproductive health and red blood cell formation.

High Potency B-Complex: Delivers robust dosages of B vitamins to support energy metabolism.

The Bad

Potential Underdosing of Botanicals: Some herbal ingredients like Dandelion, Kale, Spinach, Beet, Choline etc., are present in very small amounts, unlikely to yield significant therapeutic effects.

Iron Precaution: Contains iron, which can be problematic for individuals without an iron deficiency, increasing the risk of overdose in children (as noted on the label).

Magnesium Dosage: Magnesium content at 2mg is significantly lower than recommended daily allowance for adults.

Is it for you?

Best For: Adult women, individuals seeking daily nutritional support, those with dietary gaps

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Vitamin A

2500 IU

Vitamin C

120 mg

Vitamin D3

800 IU

Vitamin E

30 IU

Vitamin K

100 mcg

Vitamin B1

25 mg

Vitamin B2

25 mg

Vitamin B3

25 mg

Vitamin B6

25 mg

Folate

800 mcg

Vitamin B12

25 mg

Biotin

150 mcg

Pantothenic Acid

25 mg

Calcium

200 mg

Iron

6 mg

Magnesium

2 mg

Zinc

10 mg

Selenium

200 mcg

Copper

1 mg

Manganese

1 mg

Chromium

200 mcg

Molybdenum

75 mcg

Choline

20 mg

Citrus Bioflavinoids

25 mg

Inositol

20 mg

Boron Glycinate

1 mg

Dong Quai Extract

50 mg

Spirulina

50 mg

Red Clover Extract

25 mg

Kale

4 mg

Spinach

2 mg

Dandelion

2 mg

Beet

2 mg

Betaine Hcl

10 mg

Bacillus Coagulans

Protease

15 mg

Amylase

10 mg

Lipase

5 mg

Cellulase

4 mg

How to Use

Take one tablet daily with a meal or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult women, individuals seeking daily nutritional support, those with dietary gaps

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