Women's Once Daily Multivitamin & Mineral
Trader Joe's
Overview
This multivitamin provides a broad spectrum of essential vitamins and minerals tailored for women's health. While many nutrients are included at or above 100% DV, some minerals are present at lower doses. The inclusion of a proprietary blend and digestive aids could enhance overall effectiveness, but the exact benefits are difficult to ascertain without specific dosage details for each component of the proprietary blend.
The Good
Comprehensive Vitamin and Mineral Profile
High Potency B-Vitamin Complex
Includes Vitamin D3 and K for Bone Health
The Bad
Relatively Low Doses of Minerals
Potential Interactions with Medications
May Not Meet Individual Needs
Is it for you?
Best For: Adult women seeking general nutritional support, those with dietary gaps
Skip If: You have specific medical conditions, are pregnant/nursing without doctor's advice, or are taking medications that interact with certain nutrients.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
120 mgVitamin D3
800 IUVitamin E
100 IUVitamin K
100 mcgThiamine
25 mgRiboflavin
25 mgNiacinamide
25 mgFolic Acid
800 mcgCyanocobalamin
25 mcgBiotin
150 mcgPantothenic Acid
25 mgCalcium
200 mgIron
6 mgMagnesium
100 mgZinc
10 mgSelenium
200 mcgCopper
1 mgManganese
2 mgChromium
200 mcgMolybdenum
25 mcgCholine
20 mgInositol
20 mgBoron Glycinate
1 mgWomen'S Nourishing Blend
125 mgProtease
660 HUTAmylase
283 DULipase
2 LUCellulase
3 CULactobacillus Sporogenes
25 cfu/gBetaine Hcl
10 mgHow to Use
Take one tablet daily with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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