

Women's Once Daily
Vitamer Laboratories
Overview
Vitamer Laboratories Women's Once Daily offers a robust foundation of essential vitamins and minerals, generally providing adequate or above-RDA levels for basic nutritional support. The inclusion of ingredients like Folic Acid and Iron is appropriately tailored for women's needs. While the comprehensive nature of the formula, including botanical and digestive blends, aims for broad holistic benefits, the proprietary nature and relatively low total amounts of these blends make it difficult to assess the clinical efficacy of individual components within them. Overall, it serves well as a comprehensive multivitamin.
The Good
Comprehensive multi-vitamin and mineral profile addresses common nutritional gaps for women.
Appropriate levels of Folic Acid (800 mcg) to support cell growth and DNA formation, especially for women of childbearing age.
Provides Iron (6 mg) to help prevent deficiency, common in menstruating women.
The Bad
Potential for underdosed specialized ingredients (e.g., Women's Health Blend, Vegetable Juice Blend, Digestive Support Blend) due to proprietary blends and low total amounts, which may limit their specific efficacy beyond basic multivitamin benefits.
High potency of some B vitamins (e.g., Thiamine, Riboflavin, Vitamin B6, Vitamin B12, Pantothenic Acid) may be excessive for individuals with adequate dietary intake, potentially leading to unnecessary excretion and in rare cases, side effects for some (e.g., Niacin flushing, nerve damage from high B6 over time).
Iron content, while appropriate for women, carries specific warnings regarding accidental overdose in children, necessitating careful storage.
Is it for you?
Best For: Adult women seeking general nutritional support, women with dietary gaps, those looking to maintain overall health.
Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
120 mgVitamin D3
800 IUVitamin E
100 IUVitamin K1
100 mcgThiamine
25 mgRiboflavin
25 mgNiacin
25 mgVitamin B6
25 mgFolic Acid
800 mcgVitamin B12
25 mgBiotin
150 mcgPantothenic Acid
25 mgCalcium
200 mgIron
6 mgMagnesium
100 mgZinc
10 mgSelenium
200 mcgCopper
1 mgManganese
2 mgChromium
200 mcgMolybdenum
75 mcgCholine
20 mgInositol
20 mgBoron
1 mgWomen'S Health Blend
125 mgBetaine Hcl
10 mgHow to Use
Take one tablet daily with a meal or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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