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Women's Multivitamin & Mineral with 5-MTHF

Women's Multivitamin & Mineral with 5-MTHF

Kirkman

#Multivitamin
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

A comprehensive multivitamin and mineral supplement specifically formulated for women, featuring 5-MTHF for enhanced folate absorption.

Is it for you?

Best For: Women seeking comprehensive daily nutritional support, individuals with MTHFR gene variations, those looking for a high-quality multivitamin

Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions requiring tailored supplementation.

Ingredients Analysis

Vitamin A

1500 mcg DFE

Vitamin C

250 mg

Vitamin D3

25 mcg

Vitamin E

20 mg

Vitamin B1

6 mg

Vitamin B2

6 mg

Vitamin B3

20 mg NE

Vitamin B6

6 mg

Folate

1333 mcg DFE

Folic Acid

800 mcg

Vitamin B12

100 mcg

Biotin

100 mcg

Vitamin B5

10 mg

Iron

10 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

22.5 mg

Selenium

100 mcg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

75 mcg

Kirkman Proprietary Blend

130.5 mg

Cranberry Fruit Extract

Resveratrol

Dehydroepiandrosterone

Lycopene

Boroganic Glycine

Coenzyme Q-10

25 mg

How to Use

Take the recommended serving size with a meal to enhance absorption and reduce potential stomach upset.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Women seeking comprehensive daily nutritional support, individuals with MTHFR gene variations, those looking for a high-quality multivitamin

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