Women's Advanced Protein Vanilla Ice Cream
GNC Pro Performance AMP
Overview
This product is designed to support muscle recovery and overall health in active women. It contains a good dose of protein and other ingredients like glutamine, leucine, and lysine to help muscle protein synthesis, as well as other additions that might aid digestion and absorption. While the protein and amino acid doses are beneficial, other ingredient doses, including the prebiotic blend, are difficult to evaluate due to a lack of disclosure.
The Good
Provides high quality protein source for muscle building
Contains amino acids that support muscle protein synthesis and recovery
Contains Vitamin D, Calcium, Iron, Magnesium and Zinc that support overall health
The Bad
Contains artificial flavors and sweeteners (Sucralose)
Contains high amount of cholesterol, potentially problematic for some individuals
Contains Milk and Soy which are common allergens
Is it for you?
Best For: Active women, fitness enthusiasts, those looking to increase protein intake
Skip If: You have dairy allergies (if whey-based) or specific dietary restrictions
Ingredients Analysis
Calories From Fat
45 Calorie(s)Calories From Fat
25 Calorie(s)Saturated Fat
2.5 gCholesterol
130 mgCholesterol
65 mgSugar
3 gSugar
1 gVitamin D
400 IUVitamin D
200 IUCalcium
250 mgCalcium
125 mgIron
9 mgIron
4.5 mgMagnesium
80 mgMagnesium
40 mgZinc
2 mgZinc
1 mgSodium
170 mgSodium
85 mgPotassium
200 mgPotassium
100 mgGlutamine
5.2 gGlutamine
2.6 gLeucine
3.2 gLeucine
1.6 gLysine
2.8 gLysine
1.4 gPrebiotic Blend
2.75 gPrebiotic Blend
1.3 gIsoleucine
1.7 gIsoleucine
850 mgValine
1.6 gValine
800 mgProline
1.6 gProline
800 mgPomegranate Extract
500 mgTyrosine
800 mgTyrosine
400 mgTryptophan
500 mgTryptophan
250 mgAnanas Comosus
250 mgAcetyl L-Carnitine
125 mgHow to Use
Mix one scoop with 6-8 oz of cold water or milk. Consume post-workout or as a snack to increase protein intake.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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