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Women's 73 Nutrient Soft-Gel Multi

Women's 73 Nutrient Soft-Gel Multi

Nature's Secret

#Multivitamin
65
Safety70
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The Women's 73 Nutrient Soft-Gel Multi provides a comprehensive blend of vitamins and minerals, many at clinically relevant doses. However, the inclusion of several blends with numerous ingredients at low overall doses is of concern. Without knowing the individual amounts of each component within these blends, it's difficult to ascertain their true efficacy. Many of the included ingredients are at doses too low to have a significant impact.

The Good

Provides a wide range of essential vitamins and minerals, many at clinically relevant doses.

Includes oils that provide essential fatty acids, important for overall health.

Contains a blend of antioxidants that combats oxidative stress.

The Bad

Contains multiple ingredients at potentially ineffective doses.

Proprietary blends obscure individual ingredient dosing, limiting efficacy assessment.

Contains shellfish, soy, and tree nuts, posing allergen risks.

Is it for you?

Best For: Women seeking comprehensive nutritional support, those with dietary gaps, individuals looking for a broad-spectrum multi

Skip If: You are pregnant or nursing without consulting a doctor, have specific allergies to ingredients, or are on medications that may interact with high nutrient levels.

Ingredients Analysis

Total Carbohydrates

1 g

Vitamin A

900 mcg

Vitamin C

75 mg

Vitamin D

10 mcg

Vitamin E

20 mg

Thiamine

1.5 mg

Riboflavin

1.7 mg

Niacin

20 mg

Vitamin B6

2 mg

Folate

680 mcg DFE

Folic Acid

400 mcg

Vitamin B12

6 mcg

Biotin

300 mcg

Pantothenic Acid

10 mg

Calcium

100 mg

Magnesium

34 mg

Zinc

15 mg

Selenium

70 mcg

Copper

1.3 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

75 mcg

Crucial Oil Complex

1160 mg

Flaxseed Oil

Evening Primrose Oil

Targeted Blend

86 mg

Milk Thistle; Powder

Black Cohosh; Powder

Chaste Tree; Powder

Antioxidant Blend

50 mg

Green Tea Leaf Extract

Grape Seed Extract

Resveratrol

Fruit And Vegetable Botanical Blend

50 mg

Alfalfa; Powder

Asparagus; Powder

Beet; Powder

Blueberry; Powder

Broccoli; Powder

Brussels Sprouts; Powder

Cabbage; Powder

Carrot; Powder

Collards; Powder

Garlic; Powder

Ginger Rhizome Extract

Grape; Powder

Grapefruit; Powder

Kelp; Powder

Lemon; Powder

Onion; Powder

Papaya; Powder

Pineapple; Powder

Spinach; Powder

Tomato; Powder

Immuno Blend

50 mg

Cat'S Claw; Powder

Essential Amino Acid Blend

40 mg

L-Histidine Hydrochloride

L-Isoleucine

L-Leucine

L-Lysine Hydrochloride

L-Methionine

L-Phenylalanine

L-Threonine

L-5-Hydroxytryptophan

L-Valine

Adrenal Blend

25 mg

Asian Ginseng; Powder

American Ginseng; Powder

Montmorillanite

Digestive Enzyme Blend

20 mg

Amylase

Cellulase

Lactase

Lipase

Protease

Brain Blend

12 mg

Ginkgo; Powder

Phosphatidylserine

Green Super Food Blend

10 mg

Barley Grass; Powder

Chlorella Pyrenoidosa; Powder

Spirulina; Powder

Boron

1 mg

How to Use

Take the recommended serving size (likely 1-2 soft-gels) daily with a meal and a glass of water.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With food

Who Should Use This

Best For:

Women seeking comprehensive nutritional support, those with dietary gaps, individuals looking for a broad-spectrum multi

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